3000m Outdoor Track Rankings for Ages 45-49
Men
8:06.13 Deon Brummer (RSA) 06 Mar 2009 49y336d 04 Apr 1959 Germiston RSA
8:19.68 Deon Brummer- 2 09 Mar 2007 47y339d 04 Apr 1959 Pretoria RSA
8:27.7 Nigel Gates (ENG) 19 Aug 1998 45y093d 18 May 1953 Brighton ENG
8:32.28 Zbigniew Murawski (POL) 25 Jun 2011 45y168d 08 Jan 1966 Szczecin POL
8:34.08 Deon Brummer- 3 07 Mar 2008 48y338d 04 Apr 1959 Pretoria RSA
8:40.5 Martin Rees (WAL) 19 Aug 1998 45y172d 28 Feb 1953 Neath WAL
Women
9:17.27 Yekaterina Podkopaeva (RUS) 22 Jun 1997 45y011d 11 Jun 1952 Münichen GER
9:31.38 Evy Palm (SWE) 07 Jul 1987 45y157d 31 Jan 1942 Malmö SWE
9:34.00 Evy Palm- 2 23 May 1987 45y112d 31 Jan 1942 Nyköping SWE
9:38.5 Evy Palm- 3 21 Jul 1989 47y171d 31 Jan 1942 Uddevalla SWE
9:56.69 Lisa Vaill (NY/USA) 12 Jun 2010 47y204d 20 Nov 1962 Portland OR USA
10:00.62 Lisa Vaill- 2 11 Jun 2011 48y203d 20 Nov 1962 Portland OR USA
10:02.37 Tania Fischer (CA/SUI) 11 Jun 2011 45y087d 16 Mar 1966 Portland OR USA
10:05.90 Nadia Dandolo (ITA) 20 Sep 2009 47y009d 11 Sep 1962 Firenze ITA
10:06.71 Josette Colomb (FRA) 20 May 2001 48y112d 28 Jan 1953 Marseille FRA
Notes: Performances under the ADR open qualifying standards are shown in black. Ages based on year of birth (YOB) are calculated assuming the date of birth was 31 Dec YOB. Qualifying standards for this list are 8:45.4 for men and 10:13.1 for women.
Last Updated on 26 Dec 2011
Contributors: Birger Fält