All-Time Veterans Rankings

This section lists the all-time best performances for the five year age groups, 40-44, 45-49, 50-54,....., for both men and women.  Ages are calculated based on reported dates of birth.  Only performances with ages documented by dates of birth are included.  Lists are generally intended to be 100 deep for the major events (10K, half marathon, marathon for road and 3000m, 5000m, and 10000m for outdoor track and 50 deep for all other events.  Qualifying standards represent the last ranked performance for completed lists (100 or 50 deep) or are otherwise based on a algorithm designed to produce a consistent set of standards over the range of distances and age groups.


Road

5 km

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89

90-94

4 mi

40-44

45-49

50-54

55-59 60-64 65-69 70-74 75-79      

8 km

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89

90-94

10 km

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89

90-94

12 km

40-44

45-49

50-54

55-59 60-64 65-69 70-74 75-79 80-84    

15 km

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89  

10 mi

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89  

20 km

40-44

45-49

50-54

55-59

60-64 65-69          

Hf Mara

40-44

45-49

50-54

 55-59

60-64

65-69

70-74

75-79

80-84

 85-89

90-94

25 km

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84    

30 km

40-44

45-49

50-54

55-59

60-64

65-69

70-74

       

Marathon

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89

90-94

100 km

40-44

45-49

50-54

55-59 60-64 65-69          
a => pt/pt road course


Outdoor Track

3000m

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89

 

5000m

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89

90-94

10,000m

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89

90-94


Indoor Track

3000m

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75-79

80-84

85-89 90-94

5000m

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Qualifying Standards

Men- Road
  40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-84 85-89 90-94

5 km

14:34 15:22 16:06 17:14.4 18:34 19:36.3 22:15 24:06 35:53 46:41 1:11:50

4 mi

19:19 20:07

21:03

22:34 25:22 28:12 31:57 37:36 47:00 1:01:06  

8 km

24:05 25:20 26:31 28:24 31:57 33:46 40:14 47:20 59:10 1:16:55  

10 km

29:43 31:24 33:13 35:58 38:15 41:11 46:01 1:00:00 1:15:00 1:36:00 2:00:00

12 km

37:28 38:58

40:46

43:41 49:08 54:36 1:01:33 1:12:48 1:31:00    

15 km

45:48 49:11 51:39 55:21 58:42 1:03:43.6 1:18:24 1:32:14 1:55:17    

10 mi

49:51 53:10 55:39 59:37 1:06:07 1:13:43 1:23:28 1:39:22 2:04:13 2:41:28  

20 km

1:04:25 1:06:55 1:10:03 1:15:02 1:24:25 1:33:48          

Hf Mara

1:05:03 1:09:25 1:12:55 1:17:45 1:22:05 1:27:53 1:36:03 1:49:00 2:38:36 3:31:44 5:30:50

25 km

1:21:34 1:24:45 1:28:42 1:35:02 1:46:55 1:58:48 2:14:11 2:38:24 3:18:00    

30 km

1:38:55 1:42:46 1:47:35 1:55:15 2:09:39 2:24:03 2:43:16        

Marathon

2:16:19 2:24:55 2:33:37 2:42:09 2:52:28 3:06:10 3:29:18 4:14:27 5:45:41 7:28:00 9:48:00

100 km

6:48:53 7:07:40 7:27:39                

Men- Outdoor Track
  40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-84 85-89 90-94

3000m

8:25.7 8:45.4 9:15.0 10:00.0 11:01.8 12:16.5 13:54.7 16:22.0 20:27.5 26:35.7  

5000m

14:32.5 15:22.3 15:48.7 16:51.2 17:34.5 18:40.4 22:43.3 28:14.0 35:17.5 45:10.0 1:10:35

10,000m

30:23.1 31:33.9 33:02.4 35:45.8 38:27.7 42:38.1 50:09.0 59:00.0 1:13:45 1:34:24 2:27:30


Men- Indoor Track
  40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-84 85-89

3000m

8:25.7 8:45.4 9:15.0 10:00.0 10:57.7 12:16.5 13:05.2 16:22.0 20:27.5 26:35.7

5000m

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Women- Road
  40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-84 85-89 90-94

5 km

16:33 17:32 18:18 19:53 21:32 23:26 26:26 29:12 41:50 54:23 1:23:40

4 mi

22:36 23:33

24:38

26:24 29:42 33:00 37:24 44:00 55:00 1:11:30  

8 km

27:49 29:21 30:55 33:08 36:22 41:24 46:56 55:12 1:09:00 1:28:04  

10 km

33:53 35:29 37:36 40:19 44:24 52:30 59:30 1:10:00 1:27:30 1:52:00 2:20:00

12 km

43:20 45:28

47:35

50:59 56:54 1:03:43 1:12:13 1:24:58 1:46:12    

15 km

52:22.1 55:52 1:00:06 1:04:48 1:10:11.4 1:21:00 1:31:48 1:48:00 2:15:00    

10 mi

56:56 1:00:55 1:04:59 1:09:37 1:18:20 1:27:02 1:38:38 1:56:02 2:25:03 3:08:33  

20 km

1:15:01 1:18:11 1:21:50 1:27:40 1:38:38 1:49:36          

Hf Mara

1:14:06 1:18:36 1:23:57 1:30:48 1:39:01 1:50:48 2:07:46 2:34:40 3:13:30 4:11:20 6:26:40

25 km

1:35:16 1:39:03 1:43:41 1:51:05 2:04:58 2:18:51 2:37:22 3:05:08 3:50:10    

30 km

1:55:39 2:00:09 2:05:46 2:14:45 2:31:35 2:48:26 3:10:53        

Marathon

2:34:13 2:44:16 2:59:11 3:12:12 3:29:39 3:55:40.7 4:49:00 5:40:00 7:05:00 9:04:00 11:54:00

100 km

8:02:49 8:24:55 9:05:15                

Women- Outdoor Track
  40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-84 85-89 90-94

3000m

9:50.2 10:13.1 11:00.0 12:00.0 12:53.6 14:19.5 16:14.1 19:06.0 23:52.5 31:02.2  

5000m

16:58.7 17:38.2 18:27.7 19:46.8 21:37.7 24:28.1 28:01.3 32:58.0 41:12.5 52:45.0 1:22:44

10,000m

35:32.1 36:22.8 38:38.4 41:24 46:35 51:45 58:39 1:09:00 1:26:16 1:50:24 2:52:30


Women- Indoor Track
  40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80-84 85-89

3000m

9:50.2 10:13.1 11:00.0 12:00.0 12:53.6 14:19.5 16:14.1 19:06.0 23:52.5 31:02.2

5000m

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Contributors: Shigenobu Ota, Ed Whitlock, Yves Seigneuric, Franco Civai, Maurice Wilson, Paul Michiels, Marty Post, Maarten Krol, Birger Fält, Alex Wilson, Colin Youngson, Rune Fossheim