NOR Record Progressions- Road
8 km
Men 23:09+ Jim Svenøy 11 Apr 1998 Balmoral SCO 23:10+ Are Nakkim-2 31 Mar 1991 Manchester NH USA 23:11+ Are Nakkim 29 May 1988 Agawam MA USA 24:18 Roy Anderson 29 Dec 1985 Zurich SUI Women 25:03 Grete Waitz-3 15 Mar 1986 Virginia Beach VA USA 25:21 Grete Waitz-2 04 Jan 1981 Los Altos CA USA 25:28 Grete Waitz 31 Dec 1978 Los Altos CA USA
"+" indicates mark made at 5 miles (8.047 km)
10 km
Men 28:01 John Halvorsen-2 09 Apr 1989 Boston MA USA 28:12 John Halvorsen 14 May 1988 Ottawa CAN 28:28 Geir Kvernmo-2 26 Apr 1987 Oslo NOR 28:42 Geir Kvernmo 05 Mar 1983 Phoenix AZ USA 29:00 Roy Anderson 13 Mar 1982 San Diego CA USA 29:02 Stig Roar Husby 09 Jan 1982 Miami FL USA Women 30:59 Ingrid Kristiansen-2 09 Apr 1989 Boston MA USA 31:25 Ingrid Kristiansen 06 May 1984 Oslo NOR 31:32 Grete Waitz-4 15 Jan 1983 Miami FL USA 31:41 Grete Waitz-3 30 Jan 1982 Hamilton BER 32:02 Grete Waitz-2 26 Jan 1980 Hamilton BER 32:48 Grete Waitz 04 Nov 1979 Inglewood CA USA
12 km
Men 34:21 John Halvorsen 07 May 1989 Spokane WA USA 35:35 Geir Kvernmo 01 May 1983 Spokane WA USA Women 38:34 Ingrid Kristiansen 06 Oct 1985 Itasca IL USA 43:01 Sissel Grottenberg 20 May 1984 Portland OR USA
15 km
Men 43:09 John Halvorsen-2 28 Oct 1989 Tulsa OK USA 43:12 John Halvorsen 04 Mar 1989 Jacksonville FL USA 43:13 Geir Kvernmo-2 26 Jun 1988 Portland OR USA 43:55 Geir Kvernmo 29 Jun 1986 Portland OR USA 45:13 Stig Roar Husby 08 Mar 1981 Tucson AZ USA Women 47:17 Ingrid Kristiansen 21 Nov 1987 Monaco MON 47:52 Grete Waitz-3 11 Feb 1984 Tampa FL USA 48:01 Grete Waitz-2 09 Feb 1980 Tampa FL USA 53:05 Grete Waitz 02 Oct 1977 Stockholm SUI
10 miles
Men 47:01 John Halvorsen 21 Apr 1990 New York NY USA 47:20 Roy Anderson 21 May 1983 Bern SUI Women 52:32 Grete Waitz-2 14 May 1988 Bern SUI 53:05 Grete Waitz 22 Sep 1979 Lynchburg VA USA
Half Marathon
Men 1:02:13 Geir Kvernmo 27 Aug 1988 Stockholm SWE 1:02:46 Oyvind Dahl-2 29 Mar 1980 The Hague NED 1:03:07 Oyvind Dahl 31 Mar 1979 The Hague NED 1:03:45 Jan Fjaerestad 08 Apr 1978 The Hague NED Women 1:08:31 Ingrid Kristiansen-3 19 Mar 1989 New Bedford MA USA 1:09:03 Ingrid Kristiansen-2 05 Oct 1986 Drammen NOR 1:09:57 Grete Waitz 15 May 1982 Göteborg SWE 1:17:06 Ingrid Kristiansen 10 Jan 1982 Egmond aan Zee NED
25 km
Men 1:18:05 John Halvorsen 08 May 1993 Grand Rapids MI USA 1:22:49 Knut Tore Børø 05 Oct 1975 Stovner NOR Women 1:22:28 Grete Waitz 19 Mar 1986 Paderborn GER 1:35:01 Sissel Grottenberg 07 Nov 1981 Youngstown OH USA
Marathon
Men 2:10:17 Geir Kvernmo 10 May 1987 London ENG 2:11:29 Stig Roar Husby 14 Aug 1983 Helsinki FIN 2:11:40 Oyvind Dahl 03 May 1980 Chemnitz GER 2:14:01 Jan Fjaerestad-2 10 Jun 1978 Sneek NED 2:16:56.3 Jan Fjaerestad 02 Oct 1977 Kosice SVK 2:17:42.8 Bjarne Sletten 10 Jul 1971 Meisingset NOR 2:20:24 Einar Weidemann 30 Nov 1969 Skövde SWE 2:20:43.6 Thorbjorn Larssen 28 Jun 1969 Halle GER Women 2:21:06 Ingrid Kristiansen-7 21 Apr 1985 London ENG 2:24:26 Ingrid Kristiansen-6 13 May 1984 London ENG 2:25:28.7 Grete Waitz-2 17 Apr 1983 London ENG 2:33:27 Ingrid Kristiansen-5 16 Jan 1983 Houston TX USA 2:34:26 Ingrid Kristiansen-4 05 Jun 1982 Stockholm SWE 2:36:33 Ingrid Kristiansen-3 24 Jan 1982 Osaka JPN 2:38:45 Ingrid Kristiansen-2 23 Aug 1980 Stockholm SWE 2:39:37 Sissel Grottenberg 08 Sep 1979 Gjovik NOR 2:45:15 Ingrid Kristiansen 23 Oct 1977 Trondheim NOR
Last Updated on 23 Dec 2006