GER Record Progressions- Road
5 km
Men 14:09 Jens-Peter Herold 18 Apr 1990 Newcastle ENG 14:20 David Renneisen 16 Jun 1985 Oakland CA USA
Women 15:16 Irina Mikitenko-2 31 Dec 2000 Trier GER 15:16 Irina Mikitenko 14 May 2000 Kassel GER 15:17 Katrin Wessel 01 May 1993 Essen GER 15:28.8 Uta Pippig 10 Jun 1990 Bern SUI 16:35.1 Ellen Wessinghage Jun 1988 Bern SUI
4 miles
Men 18:43 Michael Heilmann 15 Jun 1991 Peoria IL USA
Women 22:21 Ute Jamrozy 02 Oct 1993 Erwin TN USA
8 km
Men 22:43.9 Martin Block 28 Jun 1996 Darmstadt GER 22:48 Thomas Greger 28 Jun 1995 Darmstadt GER 23:00 Konrad Dobler 24 Apr 1994 Korschenbroich GER 23:03 Karl Stenzel 18 Dec 1988 Zurich SUI 23:25+ Michael Spöttel 31 Dec 1982 New York NY USA 23:49 Wolf-Dieter Poschmann 18 Mar 1978 Darmstadt GER 24:14 Falko Will 31 Dec 1974 Charleville FRA Women 25:28 Claudia Lokar 04 Sep 1992 Bielefeld GER 25:51 Katje Hoffmann 10 May 1992 Washington DC USA 26:18+ Charlotte Teske 28 Mar 1982 Boston MA USA
"+" mark made at 5 miles (8.047 km)
10 km
Men 27:47 Carsten Eich-3 10 Apr 1993 Paderborn GER 28:16 Carsten Eich-2 20 Mar 1993 Dresden GER 28:20 Carsten Eich 04 Sep 1992 Bielefeld GER 28:49 Kurt Stenzel 03 Jun 1990 The Hague NED 29:01 Michael Spöttel 15 Jan 1983 Miami FL USA 29:51 Waldemar Cierpinski 22 Sep 1974 Prague CZE Women 31:28 Irina Mikitenko 19 Apr 2003 Paderborn GER 31:39 Uta Pippig 08 Apr 1990 Boston MA USA 32:47 Charlotte Teske-2 15 Jan 1983 Miami FL USA 32:50 Charlotte Teske 09 Jan 1982 Miami FL USA 36:03 Manuela Angenvoorth 05 Nov 1977 Guyanilla PUR 37:16 Liane Winter 31 Jul 1977 Bruges BEL
12 km
Men 35:02 Axel Krippschock 19 Jun 1992 Braunschweig GER 35:13 Jorg Peter 22 Jun 1990 Braunschweig GER 35:29 Ralf Salzmann 06 Mar 1988 Auckland NZL 35:56 Lutz Philipp Nov 1970 Trento ITA
Women 43:22 Birgit Lennartz 19 Jun 1992 Braunschweig GER
15 km
Men 43:45.2 Jürgen Haas 21 Apr 1974 Sachsenhausen GER Women 48:44 Uta Pippig 13 Oct 1991 Nieuwegein NED 49:53 Katrin Dörre 03 Mar 1991 Alphen aan den Rijn NED 50:11 Monika Lövenich 11 Feb 1984 Tampa FL USA 50:17 Charlotte Teske 12 Mar 1983 Jacksonville FL USA
10 miles
Men 46:37 Carsten Eich-2 22 Aug 1998 Wilhelmshaven GER 47:55 Carsten Eich 11 May 1991 Berne SUI 48:14 Thomas Wessinghage 01 May 1983 New York NY USA 49:35 Joachim Schirmer 08 Oct 1977 Amsterdam NED 50:53 Karl Mann 13 Apr 1974 Salzburg AUT Women 53:15 Petra Wassiluk 19 Aug 2000 Schortens GER 53:56 Uta Pippig 25 Aug 1990 Flint MI USA 54:45 Ellen Wessinghage-2 May 1984 Bern SUI 58:49 Ellen Wessinghage 01 May 1983 New York BY USA
20 km
Men 59:00 Stephan Freigang 13 Mar 1994 Alphen aan den Rijn NED 59:40 Carsten Eich 03 Mar 1991 Alphen aan den Rijn NED 1:01:10 Sven Wille 10 Mar 1990 Alphen aan den Rijn NED 1:01:25 Günther Mielke-2 03 Apr 1976 Leiden NED 1:03:25 Günther Mielke 04 Nov 1972 Rome ITA Women 1:08:21 Luminita Zaituc 11 Mar 2001 Alphen aan den Rijn NED 1:09:02 Claudia Dreher 12 Mar 2000 Alphen aan den Rijn NED 1:12:08 Christa Vahlensieck 24 Jun 1984 Trier GER
Half Marathon
Men 1:00:34 Carsten Eich 04 Apr 1993 Berlin GER 1:01:14 Stephan Freigang 05 Apr 1992 Berlin GER 1:03:36 Wolf-Dieter Poschmann 08 Apr 1978 The Hague NED 1:05:32 Paul Angenvoorth Oct 1971 Wormeldange LUX Women 1:07:59 Uta Pippig-2 19 Mar 1995 Kyoto JPN 1:07:59 Uta Pippig 20 Mar 1994 Kyoto JPN 1:10:54 Iris Biba 31 Mar 1990 The Hague NED 1:13:22 Charlotte Teske-2 16 Mar 1986 New Bedford MA USA 1:13:22 Charlotte Teske 17 Mar 1985 New Bedford MA USA 1:15:54 Christa Vahlensieck 11 Jun 1984 Weezer GER
25 km
Men 1:15:21 Rainer Wachenbrunner-2 03 May 1982 Berlin GER 1:15:53 Rainer Wachenbrunner 10 Mar 1991 Offenbach GER 1:15:55 Michael Scheytt 20 Sep 1986 Bad Oldesloe GER 1:15:56 Karl Fleschen 18 Apr 1981 Paderborn GER 1:16:10 Hans-Jurgen Orthmann 22 Apr 1979 Achern GER 1:17:14 Manfred Kuschmann 10 Nov 1974 Eilenburg GER 1:17:58 Paul Angenvoorth 21 Apr 1973 Paderborn GER 1:18:25 Manfred Steffny 13 Apr 1968 Paderborn GER 1:18:52 Hubert Riesner 09 Apr 1966 Paderborn GER 1:20:10 Arthur Hannemann 01 Sep 1963 Jena GER
Women 1:24:41 Katrin Wessel 03 May 1992 Berlin GER 1:26:32 Charlotte Teske-2 17 Nov 1982 Greisheim GER 1:26:59.7 Charlotte Teske 18 Nov 1981 Greisheim GER 1:28:33.0 Christa Vahlensieck-4 22 Nov 1978 Greisheim GER 1:30:06 Christa Vahlensieck-3 02 May 1976 Ameln GER 1:30:34 Manuela Angenvoorth 17 Apr 1976 Paderborn GER 1:31:00.4 Christa Vahlensieck-2 13 Sep 1975 Rheydt GER 1:31:52 Christa Vahlensieck 23 Mar 1975 Duren GER
30 km
Men 1:32:27 Steffen Dittmann-2 21 Feb 1993 Ome JPN 1:32:59 Steffen Dittmann 17 Feb 1991 Ome JPN 1:33:03 Paul Angenvoorth-2 03 Jun 1974 Uden NED 1:34:32 Lutz Philipp 24 Jun 1973 Bern SUI
Marathon
Men 2:08:47 Jorg Peter-2 14 Feb 1988 Tokyo JPN 2:09:03 Michael Heilmann 14 Apr 1985 Hiroshima JPN 2:09:14 Jorg Peter 21 Jul 1984 East Berlin GER 2:09:55.0 Waldemar Cierpinski 31 Jul 1976 Montreal CAN 2:12:02.4 Eckhard Lesse-3 08 Dec 1974 Fukuoka JPN 2:12:24 Eckhard Lesse-2 03 Jun 1973 Manchester ENG 2:12:50 Lutz Philipp 04 Jun 1972 Manchester ENG 2:13:19.4 Eckhard Lesse 29 Apr 1972 Chemnitz GER 2:13:45.2 Jürgen Busch-2 19 May 1968 Chemnitz GER 2:16:09.2 Jürgen Busch 07 May 1967 Chemnitz GER 2:17:23.2 Gerhard Lange 21 Jul 1966 Jena GER 2:17:38.8 Gerhard Hönicke-2 08 May 1966 Wernigerode GER 2:18:32 Herbert Fink 29 Aug 1965 Upice CZE 2:19:52.0 Gerhard Hönicke 12 Jul 1964 Jena GER 2:21:29 Klaus Moser 08 Jul 1962 2:21:44.8 Lothar Beckert 12 Aug 1956 Pieksämäki FIN 2:27:41.0 August Blumensaat 16 Oct 1955 Altenrath GER 2:28:24 Siegfried Meyer-2 02 Oct 1955 Bucharest ROM 2:31:03 Siegfried Meyer 12 Sep 1954 Neustadt an der Waldnaab GER 2:32:00 Arthur Frisch 20 Jul 1952 Potsdam GER 2:33:41 Paul Gerhardt 17 Jun 1927 2:41:09 Arthur Reichmann 22 Aug 1926 Women 2:24:35 Katrin Dörre-4 25 Apr 1999 Hamburg GER 2:25:15 Katrin Dörre-3 25 Sep 1994 Berlin GER 2:25:24 Katrin Dörre-2 15 Nov 1987 Tokyo JPN 2:26:52 Katrin Dörre 21 Jul 1984 East Berlin GER 2:28:32 Charlotte Teske-3 15 May 1983 Frankfurt GER 2:29:01.6 Charlotte Teske-2 16 Jan 1982 Miami FL USA 2:33:13 Charlotte Teske 25 Apr 1981 Orsoy GER 2:34:47.5 Christa Vahlensieck-3 10 Sep 1977 Berlin GER 2:40:15.8 Christa Vahlensieck-2 03 May 1975 Dulmen GER 2:50:31.4 Liane Winter-2 22 Sep 1974 Waldniel GER 2:57:44.4 Liane Winter 05 May 1974 Wolfsburg GER 2:59:25.6 Christa Vahlensieck 28 Oct 1973 Waldniel GER 3:07:26.2 Anni Pede-Erdkamp (GER) 16 Sep 1967 Waldniel GER
100 km
Men 6:26:56 Rainer Müller-2 10 Apr 1999 Troisdorf GER 6:27:20 Rainer Müller 12 Sep 1998 Neuwittenbek GER 6:27:59 Kazimierz Bak 16 Apr 1994 Rodenbach GER 6:29:34 Karl-Heinz Doll 28 Apr 1990 Hanau GER 6:34:45 Werner Dörrenbacher 31 Oct 1987 Rodenbach GER 6:45:20 Manfred Trager 14 Apr 1984 6:57:55 Helmut Urbach-4 05 Sep 1971 7:25: Peter Reiher 13 Jun 1970 7:55: Helmut Urbach-3 14 Jun 1969 8:11: Helmut Urbach-2 10 Jun 1967 9:27: Helmut Urbach 25 Jun 1966 Women 7:18:57 Birgit Lennartz-3 28 Apr 1990 Hanau-Rodenbach GER 7:26:52 Birgit Lennartz-2 30 Sep 1989 Unna GER 7:42:00 Birgit Lennartz 08 Oct 1988 Hamm GER 7:50:37 Christa Vahlensieck 04 Sep 1976 Unna GER 10:09:17 Christel Vollmershausen 08 Sep 1974 10:11:51 Eva-Maria Westphal-2 05 Sep 1971 12:24: Eva-Maria Westphal 14 Jun 1970
Last Updated on 20 Dec 2006
Contributor: Klaas Loonstra (10)