ESP Record Progressions- Track
3000 meters outdoors
Men 7:29.34 Isaac Viciosa 09 Jul 1998 Oslo NOR 7:31.78 Manuel Pancorbo 04 Jul 1997 Oslo NOR 7:34.36 Enrique Molina-2 10 Jul 1996 Nice FRA 7:42.38 Enrique Molina 27 Aug 1993 Berlin GER 7:42.93 Jose Luis Gonzalez-4 28 May 1987 Seville ESP 7:44.25 Jose Luis Gonzalez-3 15 Jul 1986 Nice FRA 7:45:44 Jose Luis Gonzalez-2 03 Jun 1984 Zaragoza ESP 7:46.57 Jose Luis Gonzalez 15 Jun 1981 Helsinki FIN 7:47.7 Fernando Cerrada-2 22 Jun 1977 Cologne GER 7:51.6 Fernando Cerrada 22 Jul 1975 Imatra FIN 7:51.6 Mariano Haro-2 03 Aug 1972 Oslo NOR 7:57.8 Mariano Haro 11 Aug 1970 Cologne GER 8:03.6 Javier Alvarez-2 06 Jun 1970 Madrid ESP 8:06.0 Javier Alvarez 04 Jun 1966 Vigo ESP 8:09.8 Tomas Barris 10 Jul 1961 Parainen FIN Women 8:28.80 Marta Dominguez 11 Aug 2000 Zürich SUI 8:41.23 Julia Vaquero-2 10 Jul 1996 Nice FRA 8:53.8 Maria Carmen Valero-3 01 Aug 1975 San Sebastian ESP 9:35.4 Maria Carmen Valero-2 02 Sep 1974 Rome ITA 9:35.4 Maria Carmen Valero Jul 1974 Madrid ESP
2 miles outdoors
Men 8:40.13 Roberto Garcia 23 Aug 2005 Linz AUT 8:45.4 C Garcia 16 Jun 1973 Edinburgh SCO
5000 meters outdoors
Men 13:02.54 Alberto Garcia-2 29 Jun 2001 Rome ITA 13:04.64 Alberto Garcia 14 Jul 1998 Rome ITA 13:07.34 Enrique Molina-2 07 Jul 1997 Stockholm SWE 13:08.30 Anacleto Jimenez 05 Jun 1997 Rome ITA 13:11.05 Enrique Molina 08 Jul 1996 Stockholm SWE 13:12.34 Jose Luis Gonzalez-2 04 Jul 1987 Oslo NOR 13:15.90 Jose Luis Gonzalez 27 Jun 1985 Oslo NOR 13:18.53 Antonio Prieto 04 Sep 1983 Rieti ITA 13:23.58 Fernando Cerrada-2 14 Jul 1981 Lausanne SUI 13:24.01 Fernando Cerrada 25 Jun 1977 The Hague NED 13:26.03 Mariano Haro 14 Jul 1972 London ENG 13:28.4 Javier Alvarez-4 10 Sep 1971 London ENG 13:33.6 Javier Alvarez-3 29 Jul 1971 Stockholm SWE 13:42.0 Javier Alvarez-2 05 Jul 1967 Stockholm SWE 13:53.0 Javier Alvarez 09 Jun 1966 Paris FRA 13:53.4 Francisco Aritmendi 04 Jul 1964 Berlin GER 14:02.2 Fernando Aguilar 18 Jul 1963 San Sebastian ESP Women 14:44.95 Julia Vaquero-3 05 Jul 1996 Oslo NOR 14:57.73 Julia Vaquero-2 05 Jun 1996 Rome ITA 15:41.99 Julia Vaquero 01 Jun 1996 Madrid ESP 15:43.86 Estela Estavez 30 May 1990 Seville ESP 15:49.26 Angelines Rodriguez 09 Apr 1988 Barcelona ESP 15:55.03 Pilar Fernandez-3 09 Jul 1983 Oslo NOR 16:03.33 Pilar Fernandez-2 29 Jul 1982 Helsinki FIN 16:08.2 Pilar Fernandez 09 Sep 1981 Vigo ESP
10,000 meters outdoors
Men 27:14.44 Fabian Roncero 04 Apr 1998 Lisbon POR 27:37.49 Antonio Prieto-2 14 Jul 1990 Oslo NOR 27:43.66 Antonio Prieto 30 Jun 1983 Lausanne SUI 27:48.14 Mariano Haro-5 03 Sep 1972 Munich GER 27:55.89 Mariano Haro-4 31 Aug 1972 Munich GER 27:59.34 Mariano Haro-3 10 Aug 1971 Helsinki FIN 28:34.2 Mariano Haro-2 05 Aug 1970 Oslo NOR 28:53.8 Javier Alvarez 12 Apr 1970 La Coruna ESP 28:58.8 Mariano Haro 12 Jul 1969 La Coruna ESP 28:59.0 Fernando Aguilar-2 17 Jun 1964 Rennes FRA 29:22.2 Fernando Aguilar 03 Aug 1963 San Sebastian ESP Women 30:51.69 Marta Dominguez 07 Aug 2006 Göteborg SWE 31:14.51 Julia Vaquero-2 05 Apr 1997 Barakaldo ESP 31:24.08 Julia Vaquero 06 Apr 1996 Leiria POR 32:22.93 Rocio Rios 18 Jun 1994 Barakaldo ESP 32:28.7 Ana Isabel Alonso-3 29 Jul 1988 Vigo ESP 32:45.48 Ana Isabel Alonso-2 28 Jun 1987 Maia POR 33:19.76 Ana Isabel Alonso 24 Aug 1985 La Coruña ESP
One Hour Run outdoors
Men 20.493 km Mariano Haro-2 09 Aug 1975 San Sebastian ESP 19.453 km Mariano Haro 02 Oct 1965 San Sebastian ESP
3000 meters indoors
Men 7:32.98 Alberto Garcia 22 Feb 2003 Seville ESP 7:36.61 Fermin Cacho 04 Feb 1996 Stuttgart GER 7:41.46 Isaac Viciosa 03 Feb 1994 Seville ESP 7:47.38 Jose Luis Gonzalez-4 03 Feb 1989 New York NY USA 7:47.54 Jose Luis Gonzalez-3 12 Mar 1988 Ovledo ESP 7:51.72 Jose Luis Gonzalez-2 05 Feb 1988 New York NY USA 7:52.27 Jose Luis Gonzalez 21 Feb 1987 Lieven FRA 7:52.6 Javier Alvarez-3 15 Mar 1970 Vienna AUT 7:56.2 Javier Alvarez-2 09 Mar 1969 Belgrade YUG 7:58.6 Javier Alvarez 15 Feb 1969 Barcelona ESP 8:10.6 Jose Maria Morera 12 Mar 1967 Prague CZE Women 8:40.98 Marta Dominguez-7 10 Mar 2001 Lisbon POR 8:44.08 Marta Dominguez-6 27 Feb 2000 Ghent BEL 8:51.51 Marta Dominguez-5 25 Feb 2000 Ghent BEL 8:52.74 Marta Dominguez-4 08 Mar 1997 Paris FRA 8:53.34 Marta Dominguez-3 09 Mar 1996 Stockholm SWE 9:01.79 Marta Dominguez-2 11 Mar 1995 Barcelona ESP 9:07.58 Marta Dominguez 26 Feb 1995 Valencia ESP 9:07.74 Cristina Agusti-2 22 Feb 1992 Paris FRA 9:21.46 Cristina Agusti Feb 1992 Zaragoza ESP 9:21.75 Maite Montañe 17 Feb 1991 Seville ESP 9:23.52 Begoña Herraez Feb 1988 Valencia ESP 9:24.95 Pilar Fernandez-3 Feb 1984 San Sebastian ESP 9:27.89 Pilar Fernandez-2 Feb 1983 Valencia ESP 9:28.4 Pilar Fernandez Feb 1982 Oviedo ESP
2 miles indoors
Men 8:32.45 Manuel Pancorbo 04 Mar 1992 San Sebastian ESP
5000 meters indoors
Men 13:11.39 Alberto Garcia 09 Feb 2003 Ghent BEL 13:39.45 Jose Luis Gonzalez 10 Feb 1990 San Sebastian ESP
Women 16:35.18 Vanessa Galan 08 Feb 1998 Ghent BEL
Last Updated on 20 Dec 2006