Year 2010 Performances- 3000 meters Outdoor Track

HUN Men
   8:02.3   ( 1)  Laszlo Toth                      15 Sep 1987   15 Sep 2010  Békéscsaba HUN                          
HUN Women
   8:48.25  (11)  Krisztina Papp                   17 Dec 1982   22 Jul 2010  Monte Carlo MON                         
   9:06.15  ( 2)  Krisztina Papp- 2                17 Dec 1982   19 Jun 2010  Budapest HUN                            
IRL Men
   7:44.25  ( 5)  Alistair Cragg                   13 Jun 1980   13 Jul 2010  Naimette-Xhovémont BEL                  
   7:55.05  ( 1)  Mark Christie                    12 Jan 1985   12 Jun 2010  Leiden NED                              
   7:56.04  ( 2)  Sean Connolly                    03 Aug 1982   12 Jun 2010  Leiden NED                              
   7:57.33  ( 6)  Joseph Sweeney                   17 Oct 1985   03 Jul 2010  Oordegem BEL                            
   7:57.72  ( 7)  Breandon O'Neill                 01 Nov 1988   03 Jul 2010  Oordegem BEL                            
   7:58.82  ( 6)  Mark Christie- 2                 12 Jan 1985   06 Aug 2010  Luzern SUI                              
   8:04.28  ( 7)  Dan Mulhare                      02 Sep 1985   28 Jul 2010  Watford ENG                             
   8:05.02  ( 1)  Dan Mulhare- 2                   02 Sep 1985   24 Jul 2010  Belfast NIR                             
   8:05.34  ( 4)  Mark Christie- 3                 12 Jan 1985   03 Jul 2010  Cork IRL                                
IRL Women
   9:24.63  ( 6)  Kerry Harty                      15 Jul 1981   19 Jun 2010  Budapest HUN                            
ISR Men
   7:53.30  (10)  Yossef Gezachu                   01 Jan 1975   13 Jul 2010  Naimette-Xhovémont BEL                  
   8:09.06  ( 1)  Yossef Gezachu- 2                01 Jan 1975   20 Jun 2010  Beograd SER                             
ITA Men
   7:43.85  ( 8)  Daniele Meucci                   07 Oct 1985   09 Sep 2010  Milano ITA                              
   7:45.78  ( 9)  Stefano LaRosa                   28 Sep 1985   09 Sep 2010  Milano ITA                              
   7:57.98  ( 7)  Daniele Meucci- 2                07 Oct 1985   05 Sep 2010  Split CRO                               
   8:06.11  ( 7)  Patrick Nasti                    30 Aug 1989   17 Jul 2010  Velletri ITA                            
   8:07.32  ( 8)  Alessandro d'Ascoli              24 Feb 1988   17 Jul 2010  Velletri ITA                            
   8:07.46  ( 9)  Stefano Scaini                   04 May 1983   17 Jul 2010  Velletri ITA                            
   8:07.64  (13)  Daniele Meucci- 3                07 Oct 1985   22 Aug 2010  Berlin GER                              
   8:09.03  (10)  Daniele Caruso                   26 Jul 1985   17 Jul 2010  Velletri ITA                            
   8:09.90  ( 7)  Simone Gariboldi                 16 Jul 1987   06 Jul 2010  Nembro ITA                              
   8:10.49  (12)  Yuri Floriani                    25 Dec 1981   09 Sep 2010  Milano ITA                              
                  10
ITA Women
   9:13.97  ( 8)  Agnes Tschurtschenthaler         12 Jan 1982   03 Sep 2010  Padova ITA                              
   9:14.83  ( 9)  Veronica Inglese                 22 Nov 1990   03 Sep 2010  Padova ITA                              
   9:16.11  ( 1)  Valentina Costanza               27 Feb 1987   22 May 2010  Gavardo ITA                             
   9:16.59  ( 6)  Valentina Costanza- 2            27 Feb 1987   19 Jun 2010  Bergen NOR                              
   9:19.23  ( 1)  Agnes Tschurtschenthaler- 2      12 Jan 1982   10 Aug 2010  Trento ITA                              
   9:21.74  ( 2)  Micaela Bonessi                  20 Jul 1980   22 May 2010  Gavardo ITA                             
   9:22.14  ( 2)  Giulia Alessandra Viola          24 Apr 1991   10 Aug 2010  Trento ITA                              
   9:22.53  ( 3)  Agnes Tschurtschenthaler- 3      12 Jan 1982   22 May 2010  Gavardo ITA                             
   9:23.81  ( 1)  Valentina Costanza- 3            27 Feb 1987   06 Jul 2010  Nembro ITA                              
   9:23.90  ( 5)  Micaela Bonessi- 2               20 Jul 1980   17 Jul 2010  Velletri ITA                            
                  10
JPN Men
   7:44.63  ( 3)  Yuki Sato                        26 Nov 1986   03 Jul 2010  Oordegem BEL                            
   7:57.62  ( 7)  Yo Yazawa                        29 Jan 1990   14 Aug 2010  Leuven BEL                              
   7:59.81  (10)  Satoru Kitamura                  04 Feb 1986   03 Jul 2010  Oordegem BEL                            
   8:00.21  (11)  Yuta Takahashi                   13 Apr 1987   14 Aug 2010  Leuven BEL                              
   8:02.09  ( 1)  Hiroyoshi Umegae                 05 Jan 1984   11 Jul 2010  Brasschaat BEL                          
   8:02.59  ( 1)  Yuichiro Ueno                    29 Jul 1985   14 Jul 2010  Kitami JPN                              
   8:03.84  (11)  Takuya Ishikawa                  29 Oct 1987   03 Jul 2010  Oordegem BEL                            
   8:08.46  ( 1)  Kazuki Hayashi                                 17 Jun 2010  Fukugawa JPN                            
   8:08.57  ( 4)  Kazuto Nishiike                  17 Feb 1993   22 Aug 2010  Singapore SIN                           
   8:08.65  ( 2)  Tomoya Shirayanagi               07 Jul 1981   17 Jun 2010  Fukugawa JPN                            
                  10
JPN Women
   9:01.39  ( 3)  Yuriko Kobayashi                 12 Dec 1988   23 Apr 2010  Berkeley CA USA                         
   9:08.07  ( 1)  Risa Shibuya                     13 Apr 1992   05 Oct 2010  Chiba JPN                               
   9:08.85  ( 1)  Kazue Kojima                     14 Oct 1987   17 Jul 2010  Abashiri JPN                            
   9:08.85  ( 1)  Tomoka Kimura                           1994   06 Nov 2010  Fukuoka JPN                             
   9:09.55  ( 1)  Tomoka Inadomi                   16 Jan 1986   03 May 2010  Shizuoka JPN                            
   9:10.92  ( 8)  Yuriko Kobayashi- 2              12 Dec 1988   04 Sep 2010  Split CRO                               
   9:11.11  ( 3)  Rei Ohara                        10 Aug 1990   25 Sep 2010  Niigata JPN                             
   9:11.40  ( 1)  Mutsumi Ikeda                    30 Sep 1992   16 Oct 2010  Fukuroi JPN                             
   9:11.60  ( 2)  Mahiro Akamatsu                  09 Sep 1992   02 Aug 2010  Naze JPN                                
   9:11.60  ( 4)  Eri Mizutaki                                   25 Sep 2010  Niigata JPN                             
                  10
LTU Women
   9:28.09  ( 8)  Vaida Zusinaite                         1988   19 Jun 2010  Budapest HUN                            
MDA Men
   7:58.63  ( 2)  Ivan Luchianov                   31 Jan 1981   07 Jun 2010  Moscow RUS                              
MEX Women
   9:18.09  (10)  Anayelo Navarro                  19 Feb 1986   09 Jun 2010  Huelva ESP                              
   9:23.22  (13)  Karla Diaz                                     19 Jul 2010  Moncton NB CAN                          
   9:25.64  (11)  Marisol Guadalupe Romero         26 Nov 1983   23 Apr 2010  Berkeley CA USA                         
NED Men
   7:58.27  ( 8)  Jesper vanderWielen              02 Aug 1991   03 Jul 2010  Oordegem BEL                            
   7:58.54  ( 4)  Khalid Choukoud                  23 Mar 1986   12 Jun 2010  Leiden NED                              
   7:58.86  ( 5)  Jesper vanderWielen- 2           02 Aug 1991   12 Jun 2010  Leiden NED                              
   7:59.00  ( 6)  Guus Janssens                    22 Aug 1981   12 Jun 2010  Leiden NED                              
   8:04.67  ( 9)  Thomas Poesiat                   18 Jan 1988   12 Jun 2010  Leiden NED                              
   8:04.88  (10)  Roy Hoornweg                     08 May 1989   12 Jun 2010  Leiden NED                              
   8:06.44  (12)  Tom Wiggers                      10 Aug 1987   12 Jun 2010  Leiden NED                              
   8:06.92x ( 7)  Jesper vanderWielen- 3           02 Aug 1991   16 May 2010  Pliezhausen GER                         
NOR Men
   7:58.15  ( 1)  Henrik Ingebrigtsen              24 Feb 1991   19 May 2010  Oslo NOR                                
   8:01.68  ( 3)  Sondre-Nordstad Moen             12 Jan 1991   19 May 2010  Oslo NOR                                
   8:07.47  ( 4)  Bjornar-Ustad Kristensen         26 Jan 1982   19 May 2010  Oslo NOR                                
   8:10.37  ( 4)  Sindre Buraas                    03 May 1989   29 May 2010  Florö NOR                               
NOR Women
   8:54.57  ( 1)  Ingvill Mĺkestad                 07 Aug 1981   19 May 2010  Oslo NOR                                
   9:09.59  ( 3)  Ragnhild Kvarberg                23 Mar 1981   19 Jun 2010  Bergen NOR                              
   9:13.69  ( 2)  Ragnhild Kvarberg- 2             23 Mar 1981   19 May 2010  Oslo NOR                                
   9:25.93  ( 5)  Hanne Lyngstad                   05 Dec 1975   19 May 2010  Oslo NOR                                
NZL Men
   7:46.38  ( 9)  Adrian Blincoe                   04 Nov 1979   29 Aug 2010  Rieti ITA                               
   7:49.21  (10)  Adrian Blincoe- 2                04 Nov 1979   13 Aug 2010  London ENG                              
   7:56.99  ( 4)  Adrian Blincoe- 3                04 Nov 1979   06 Aug 2010  Luzern SUI                              
   7:57.67  ( 6)  Adrian Blincoe- 4                04 Nov 1979   05 Sep 2010  Split CRO                               
NZL Women
   9:15.68  ( 8)  Hannah Newbould                  19 Jun 1991   19 Jul 2010  Moncton NB CAN                          
   9:17.23  ( 1)  Lucy VanDalen                    18 Nov 1988   22 Apr 2010  Philadelphia PA USA                     
   9:20.45  ( 1)  Holly VanDalen                   18 Nov 1988   16 May 2010  Princeton NJ USA                        
   9:22.75  ( 1)  Leonora Joy                      29 Jul 1982   15 May 2010  Waltham MA USA                          
   9:25.91  (16)  Laura Nagel                                    19 Jul 2010  Moncton NB CAN                          
   9:31.90  ( 1)  Fiona Crombie                    15 Aug 1982   22 Jan 2010  Wellington NZL                          
POL Men
   7:55.14  ( 1)  Radoslaw Kleczek                 12 Apr 1985   04 Sep 2010  Krakow POL                              
   7:57.18  ( 4)  Mateusz Demczyszak               18 Jan 1986   24 May 2010  Rehlingen GER                           
   7:57.99  ( 5)  Bartosz Nowicki                  26 Feb 1984   24 May 2010  Rehlingen GER                           
   7:59.37  ( 4)  Bartosz Nowicki- 2               26 Feb 1984   17 Jul 2010  Velletri ITA                            
   7:59.65  ( 2)  Arkadiusz Gardzielewski          12 Jun 1986   04 Sep 2010  Krakow POL                              
   7:59.89  ( 1)  Radoslaw Kleczek- 2              12 Apr 1985   08 Jun 2010  Warsaw POL                              
   7:59.92  ( 9)  Mateusz Demczyszak- 2            18 Jan 1986   05 Sep 2010  Split CRO                               
   8:03.24  ( 1)  Radoslaw Kleczek- 3              12 Apr 1985   18 Jul 2010  Sopot POL                               
   8:03.60  ( 2)  Arkadiusz Gardzielewski- 2       12 Jun 1986   08 Jun 2010  Warsaw POL                              
   8:03.91  ( 1)  Tomasz Szymkowiak                05 Jul 1983   25 Apr 2010  Wrzesnia POL                            
                  10
POL Women
   8:54.00  ( 6)  Lidia Chojecka                   25 Jan 1977   24 Aug 2010  Lille FRA                               
   9:02.23  ( 8)  Karolina Jarzynska               06 Sep 1981   09 Jun 2010  Huelva ESP                              
   9:08.94  ( 2)  Renata Plis                      05 Feb 1985   19 Jun 2010  Bergen NOR                              
   9:24.52  ( 1)  Aleksandra Jakubczak             29 Sep 1982   04 Sep 2010  Krakow POL                              
   9:28.25  ( 2)  Dorota Gruca                     05 Dec 1970   04 Sep 2010  Krakow POL                              
   9:31.26  ( 1)  Agnieszka Ciolek                 22 Oct 1985   23 May 2010  Biala Podlaska POL                      
POR Men
   8:03.30  ( 1)  Rui Pedro Silva                  06 May 1981   30 May 2010  Vila Real de Sant Antonio POR           
POR Women
   8:42.69  ( 3)  Sara Isabel Moreira              17 Oct 1985   09 Jun 2010  Huelva ESP                              
   8:46.59  ( 1)  Jessica Augusto                  08 Nov 1981   06 Jun 2010  San Fernando ESP                        
   8:53.65  ( 1)  Sara Isabel Moreira- 2           17 Oct 1985   19 Jun 2010  Budapest HUN                            
   8:54.9   ( 6)  Jessica Augusto- 2               08 Nov 1981   02 Jul 2010  Madrid ESP                              
   9:09.1   ( 8)  Ines Monteiro                    18 May 1980   02 Jul 2010  Madrid ESP                              
   9:10.37  ( 7)  Sara Isabel Moreira- 3           17 Oct 1985   04 Sep 2010  Split CRO                               
   9:19.46  ( 8)  Carla-Salome Rocha               25 Apr 1990   06 Jun 2010  San Fernando ESP                        
ROM Women
   9:10.71  ( 3)  Roxana Elisabeta Birca           22 Jun 1988   19 Jun 2010  Budapest HUN                            
RSA Men
   7:49.43  ( 8)  Tshamano Setone                  07 May 1987   18 Jul 2010  Tangier MAR                             
   7:57.98  ( 1)  Tshamano Setone- 2               07 May 1987   04 Jul 2010  Rhede GER                               
   7:58.51  ( 2)  Pharson Magagane                 06 Apr 1986   04 Jul 2010  Rhede GER                               
   8:00.05  ( 7)  Peter vanderWesthuizen           21 Dec 1984   06 Aug 2010  Luzern SUI                              
   8:01.90  ( 7)  Edwin Molepo                     31 May 1987   12 Jun 2010  Leiden NED                              
   8:03.53  ( 8)  Mthobisi Baloyi                         1986   12 Jun 2010  Leiden NED                              
   8:03.90  ( 1)  Juan vanDeventer                 26 Mar 1983   04 Mar 2010  Potchefstroom RSA                       
   8:04.50  ( 2)  Elroy Gelant                     25 Aug 1986   04 Mar 2010  Potchefstroom RSA                       
   8:05.1   ( 1)  Olegokeng Masire                 14 Sep 1982   24 Mar 2010  Johannesburg RSA                        
   8:06.4   ( 2)  Mthobisi Baloyi- 2                      1986   24 Mar 2010  Johannesburg RSA                        
                  10
RSA Women
   8:44.17  ( 4)  René Kalmer                      03 Nov 1980   08 Jun 2010  Montreuil-sous-Bois FRA                 
   8:52.28  (13)  René Kalmer- 2                   03 Nov 1980   22 Jul 2010  Monte Carlo MON                         
   8:59.48  (15)  René Kalmer- 3                   03 Nov 1980   08 Jul 2010  Lausanne SUI                            
   9:13.49  ( 1)  Dinah-Lebo Phalula               12 Sep 1983   04 Mar 2010  Potchefstroom RSA                       
   9:26.75  ( 2)  René Kalmer- 4                   03 Nov 1980   04 Mar 2010  Potchefstroom RSA                       
   9:29.33  ( 3)  Irvette vanBlerk                 05 Jul 1987   04 Mar 2010  Potchefstroom RSA                       
RUS Men
   7:58.02  ( 1)  Ildar Minshin                    05 Feb 1985   07 Jun 2010  Moscow RUS                              
   7:59.87  ( 3)  Aleksey Popov                    17 Jun 1987   07 Jun 2010  Moscow RUS                              
   8:00.40  ( 4)  Nikolay Chavkin                  22 Apr 1984   07 Jun 2010  Moscow RUS                              
   8:01.20  ( 1)  Andrey Farnosov                  09 Jul 1980   29 Jun 2010  Moscow RUS                              
   8:02.54  ( 5)  Vyacheslav Shabunin              27 Sep 1969   07 Jun 2010  Moscow RUS                              
   8:04.22  ( 2)  Stanislav Anischenkov            21 Aug 1982   29 May 2010  Florö NOR                               
   8:04.82  ( 2)  Sergey Sayapin                   09 Jul 1982   29 Jun 2010  Moscow RUS                              
   8:05.95  ( 3)  Stanislav Anischenkov- 2         21 Aug 1982   29 Jun 2010  Moscow RUS                              
   8:06.48  ( 4)  Sergey Reunkov                   28 Sep 1984   29 Jun 2010  Moscow RUS                              
   8:06.67  ( 6)  Aleksandr Orlov                  23 Feb 1981   07 Jun 2010  Moscow RUS                              
                  10
RUS Women
   8:45.10  ( 1)  Natalya Popkova                  21 Sep 1988   06 Jun 2010  Moscow RUS                              
   8:50.80  (12)  Natalya Popkova- 2               21 Sep 1988   22 Jul 2010  Monte Carlo MON                         
   8:51.41  ( 2)  Elena Korobkina                  25 Nov 1990   06 Jun 2010  Moscow RUS                              
   8:52.41  ( 5)  Natalya Popkova- 3               21 Sep 1988   24 Aug 2010  Lille FRA                               
   8:52.54  ( 9)  Natalya Popkova- 4               21 Sep 1988   29 Aug 2010  Rieti ITA                               
   8:58.80  ( 3)  Kseniya Agafonova                25 Jun 1983   06 Jun 2010  Moscow RUS                              
   9:08.42  ( 1)  Elena Zadorozhnaya               03 Dec 1977   19 Jun 2010  Bergen NOR                              
   9:15.06  ( 4)  Elena Sokolova                   27 Dec 1979   06 Jun 2010  Moscow RUS                              
   9:16.98  ( 2)  Olga Golovkina                   13 May 1986   29 May 2010  Vila Real de Sant Antonio POR           
   9:21.71  ( 5)  Elena Arzhakova                  08 Sep 1989   06 Jun 2010  Moscow RUS                              
                  10
SER Women
   9:14.3   ( 3)  Olivera Jevtic                   24 Jul 1977   19 Jun 2010  Beograd SER                             
   9:20.32  ( 1)  Amela Terzic                     02 Apr 1993   18 Sep 2010  Bydgoszcz POL                           
SLO Women
   9:25.75  ( 7)  Sonja Roman                      11 Mar 1979   19 Jun 2010  Budapest HUN                            
SUI Men
   8:03.47  ( 9)  Philipp Bandi                    28 Sep 1977   06 Aug 2010  Luzern SUI                              
SUI Women
   9:05.4   ( 2)  Sabine Fischer                   29 Jun 1973   19 Jun 2010  Beograd SER                             
SWE Men
   8:07.62  ( 4)  Johan Wallerstein                12 Oct 1978   18 Jul 2010  Sopot POL                               
   8:07.68  ( 5)  Erik Johanson                           1989   19 May 2010  Oslo NOR                                
   8:07.69  ( 6)  Erik Senorski                    25 Jul 1989   19 May 2010  Oslo NOR                                
   8:09.97  (12)  Johan Wallerstein- 2             12 Oct 1978   24 May 2010  Rehlingen GER                           
SWE Women
   9:22.03  ( 3)  Ulrika Johansson                 09 Feb 1975   19 May 2010  Oslo NOR                                
   9:24.02  ( 5)  Malin Liljestedt                 20 Feb 1980   19 Jun 2010  Budapest HUN                            
   9:24.86  ( 4)  Lisa Blommé                      11 Feb 1978   19 May 2010  Oslo NOR                                
TAN Men
   8:07.54  ( 4)  Pascal Mombo                     12 Dec 1989   30 May 2010  Vila Real de Sant Antonio POR           
TAN Women
   8:44.53  ( 5)  Zakia Mrisho                     19 Feb 1984   29 Aug 2010  Rieti ITA                               
   8:45.05  ( 1)  Zakia Mrisho- 2                  19 Feb 1984   24 Aug 2010  Lille FRA                               
   8:46.57  ( 9)  Zakia Mrisho- 3                  19 Feb 1984   22 Jul 2010  Monte Carlo MON                         
   8:52.5   ( 4)  Zakia Mrisho- 4                  19 Feb 1984   02 Jul 2010  Madrid ESP                              
TUR Men
   8:10.80  ( 1)  Murat Ertas                      09 Oct 1986   30 Jun 2010  Izmir TUR                               
TUR Women
   8:35.19  ( 2)  Alemitu Bekele                   17 Sep 1977   08 Jul 2010  Lausanne SUI                            
   8:57.32  ( 8)  Meryem Erdogan                   24 Apr 1990   24 Aug 2010  Lille FRA                               
   9:04.08  ( 2)  Alemitu Bekele- 2                17 Sep 1977   04 Sep 2010  Split CRO                               
   9:16.51  ( 2)  Sultan Haydar                    23 May 1987   26 May 2010  Uberlandia BRA                          
   9:23.65  (14)  Tugba Karakaya                          1991   19 Jul 2010  Moncton NB CAN                          
   9:29.39  ( 4)  Dudu Karakaya                    11 Nov 1985   29 May 2010  Vila Real de Sant Antonio POR           
UKR Men
   7:39.94  ( 3)  Sergey Lebed                     15 Jul 1975   09 Sep 2010  Milano ITA                              
   7:49.45  (13)  Sergey Lebed- 2                  15 Jul 1975   29 Aug 2010  Rieti ITA                               
UKR Women
   9:12.49  ( 6)  Tatyana Holovchenko              13 Feb 1980   07 Jul 2010  Rethymno GRE                            
   9:17.86  ( 8)  Olga Yekymenko                                 19 Jun 2010  Bergen NOR                              

Last Updated on 25 Mar 2011