Year 2010 Performances- 3000 meters Outdoor Track
HUN Men 8:02.3 ( 1) Laszlo Toth 15 Sep 1987 15 Sep 2010 Békéscsaba HUN
HUN Women 8:48.25 (11) Krisztina Papp 17 Dec 1982 22 Jul 2010 Monte Carlo MON 9:06.15 ( 2) Krisztina Papp- 2 17 Dec 1982 19 Jun 2010 Budapest HUN
IRL Men 7:44.25 ( 5) Alistair Cragg 13 Jun 1980 13 Jul 2010 Naimette-Xhovémont BEL 7:55.05 ( 1) Mark Christie 12 Jan 1985 12 Jun 2010 Leiden NED 7:56.04 ( 2) Sean Connolly 03 Aug 1982 12 Jun 2010 Leiden NED 7:57.33 ( 6) Joseph Sweeney 17 Oct 1985 03 Jul 2010 Oordegem BEL 7:57.72 ( 7) Breandon O'Neill 01 Nov 1988 03 Jul 2010 Oordegem BEL 7:58.82 ( 6) Mark Christie- 2 12 Jan 1985 06 Aug 2010 Luzern SUI 8:04.28 ( 7) Dan Mulhare 02 Sep 1985 28 Jul 2010 Watford ENG 8:05.02 ( 1) Dan Mulhare- 2 02 Sep 1985 24 Jul 2010 Belfast NIR 8:05.34 ( 4) Mark Christie- 3 12 Jan 1985 03 Jul 2010 Cork IRL
IRL Women 9:24.63 ( 6) Kerry Harty 15 Jul 1981 19 Jun 2010 Budapest HUN
ISR Men 7:53.30 (10) Yossef Gezachu 01 Jan 1975 13 Jul 2010 Naimette-Xhovémont BEL 8:09.06 ( 1) Yossef Gezachu- 2 01 Jan 1975 20 Jun 2010 Beograd SER
ITA Men
7:43.85 ( 8) Daniele Meucci 07 Oct 1985 09 Sep 2010 Milano ITA
7:45.78 ( 9) Stefano LaRosa 28 Sep 1985 09 Sep 2010 Milano ITA
7:57.98 ( 7) Daniele Meucci- 2 07 Oct 1985 05 Sep 2010 Split CRO
8:06.11 ( 7) Patrick Nasti 30 Aug 1989 17 Jul 2010 Velletri ITA
8:07.32 ( 8) Alessandro d'Ascoli 24 Feb 1988 17 Jul 2010 Velletri ITA
8:07.46 ( 9) Stefano Scaini 04 May 1983 17 Jul 2010 Velletri ITA
8:07.64 (13) Daniele Meucci- 3 07 Oct 1985 22 Aug 2010 Berlin GER
8:09.03 (10) Daniele Caruso 26 Jul 1985 17 Jul 2010 Velletri ITA
8:09.90 ( 7) Simone Gariboldi 16 Jul 1987 06 Jul 2010 Nembro ITA
8:10.49 (12) Yuri Floriani 25 Dec 1981 09 Sep 2010 Milano ITA
10
ITA Women
9:13.97 ( 8) Agnes Tschurtschenthaler 12 Jan 1982 03 Sep 2010 Padova ITA
9:14.83 ( 9) Veronica Inglese 22 Nov 1990 03 Sep 2010 Padova ITA
9:16.11 ( 1) Valentina Costanza 27 Feb 1987 22 May 2010 Gavardo ITA
9:16.59 ( 6) Valentina Costanza- 2 27 Feb 1987 19 Jun 2010 Bergen NOR
9:19.23 ( 1) Agnes Tschurtschenthaler- 2 12 Jan 1982 10 Aug 2010 Trento ITA
9:21.74 ( 2) Micaela Bonessi 20 Jul 1980 22 May 2010 Gavardo ITA
9:22.14 ( 2) Giulia Alessandra Viola 24 Apr 1991 10 Aug 2010 Trento ITA
9:22.53 ( 3) Agnes Tschurtschenthaler- 3 12 Jan 1982 22 May 2010 Gavardo ITA
9:23.81 ( 1) Valentina Costanza- 3 27 Feb 1987 06 Jul 2010 Nembro ITA
9:23.90 ( 5) Micaela Bonessi- 2 20 Jul 1980 17 Jul 2010 Velletri ITA
10
JPN Men
7:44.63 ( 3) Yuki Sato 26 Nov 1986 03 Jul 2010 Oordegem BEL
7:57.62 ( 7) Yo Yazawa 29 Jan 1990 14 Aug 2010 Leuven BEL
7:59.81 (10) Satoru Kitamura 04 Feb 1986 03 Jul 2010 Oordegem BEL
8:00.21 (11) Yuta Takahashi 13 Apr 1987 14 Aug 2010 Leuven BEL
8:02.09 ( 1) Hiroyoshi Umegae 05 Jan 1984 11 Jul 2010 Brasschaat BEL
8:02.59 ( 1) Yuichiro Ueno 29 Jul 1985 14 Jul 2010 Kitami JPN
8:03.84 (11) Takuya Ishikawa 29 Oct 1987 03 Jul 2010 Oordegem BEL
8:08.46 ( 1) Kazuki Hayashi 17 Jun 2010 Fukugawa JPN
8:08.57 ( 4) Kazuto Nishiike 17 Feb 1993 22 Aug 2010 Singapore SIN
8:08.65 ( 2) Tomoya Shirayanagi 07 Jul 1981 17 Jun 2010 Fukugawa JPN
10
JPN Women
9:01.39 ( 3) Yuriko Kobayashi 12 Dec 1988 23 Apr 2010 Berkeley CA USA
9:08.07 ( 1) Risa Shibuya 13 Apr 1992 05 Oct 2010 Chiba JPN
9:08.85 ( 1) Kazue Kojima 14 Oct 1987 17 Jul 2010 Abashiri JPN
9:08.85 ( 1) Tomoka Kimura 1994 06 Nov 2010 Fukuoka JPN
9:09.55 ( 1) Tomoka Inadomi 16 Jan 1986 03 May 2010 Shizuoka JPN
9:10.92 ( 8) Yuriko Kobayashi- 2 12 Dec 1988 04 Sep 2010 Split CRO
9:11.11 ( 3) Rei Ohara 10 Aug 1990 25 Sep 2010 Niigata JPN
9:11.40 ( 1) Mutsumi Ikeda 30 Sep 1992 16 Oct 2010 Fukuroi JPN
9:11.60 ( 2) Mahiro Akamatsu 09 Sep 1992 02 Aug 2010 Naze JPN
9:11.60 ( 4) Eri Mizutaki 25 Sep 2010 Niigata JPN
10
LTU Women 9:28.09 ( 8) Vaida Zusinaite 1988 19 Jun 2010 Budapest HUN
MDA Men 7:58.63 ( 2) Ivan Luchianov 31 Jan 1981 07 Jun 2010 Moscow RUS
MEX Women 9:18.09 (10) Anayelo Navarro 19 Feb 1986 09 Jun 2010 Huelva ESP 9:23.22 (13) Karla Diaz 19 Jul 2010 Moncton NB CAN 9:25.64 (11) Marisol Guadalupe Romero 26 Nov 1983 23 Apr 2010 Berkeley CA USA
NED Men 7:58.27 ( 8) Jesper vanderWielen 02 Aug 1991 03 Jul 2010 Oordegem BEL 7:58.54 ( 4) Khalid Choukoud 23 Mar 1986 12 Jun 2010 Leiden NED 7:58.86 ( 5) Jesper vanderWielen- 2 02 Aug 1991 12 Jun 2010 Leiden NED 7:59.00 ( 6) Guus Janssens 22 Aug 1981 12 Jun 2010 Leiden NED 8:04.67 ( 9) Thomas Poesiat 18 Jan 1988 12 Jun 2010 Leiden NED 8:04.88 (10) Roy Hoornweg 08 May 1989 12 Jun 2010 Leiden NED 8:06.44 (12) Tom Wiggers 10 Aug 1987 12 Jun 2010 Leiden NED 8:06.92x ( 7) Jesper vanderWielen- 3 02 Aug 1991 16 May 2010 Pliezhausen GER
NOR Men 7:58.15 ( 1) Henrik Ingebrigtsen 24 Feb 1991 19 May 2010 Oslo NOR 8:01.68 ( 3) Sondre-Nordstad Moen 12 Jan 1991 19 May 2010 Oslo NOR 8:07.47 ( 4) Bjornar-Ustad Kristensen 26 Jan 1982 19 May 2010 Oslo NOR 8:10.37 ( 4) Sindre Buraas 03 May 1989 29 May 2010 Florö NOR
NOR Women 8:54.57 ( 1) Ingvill Mĺkestad 07 Aug 1981 19 May 2010 Oslo NOR 9:09.59 ( 3) Ragnhild Kvarberg 23 Mar 1981 19 Jun 2010 Bergen NOR 9:13.69 ( 2) Ragnhild Kvarberg- 2 23 Mar 1981 19 May 2010 Oslo NOR 9:25.93 ( 5) Hanne Lyngstad 05 Dec 1975 19 May 2010 Oslo NOR
NZL Men 7:46.38 ( 9) Adrian Blincoe 04 Nov 1979 29 Aug 2010 Rieti ITA 7:49.21 (10) Adrian Blincoe- 2 04 Nov 1979 13 Aug 2010 London ENG 7:56.99 ( 4) Adrian Blincoe- 3 04 Nov 1979 06 Aug 2010 Luzern SUI 7:57.67 ( 6) Adrian Blincoe- 4 04 Nov 1979 05 Sep 2010 Split CRO
NZL Women 9:15.68 ( 8) Hannah Newbould 19 Jun 1991 19 Jul 2010 Moncton NB CAN 9:17.23 ( 1) Lucy VanDalen 18 Nov 1988 22 Apr 2010 Philadelphia PA USA 9:20.45 ( 1) Holly VanDalen 18 Nov 1988 16 May 2010 Princeton NJ USA 9:22.75 ( 1) Leonora Joy 29 Jul 1982 15 May 2010 Waltham MA USA 9:25.91 (16) Laura Nagel 19 Jul 2010 Moncton NB CAN 9:31.90 ( 1) Fiona Crombie 15 Aug 1982 22 Jan 2010 Wellington NZL
POL Men
7:55.14 ( 1) Radoslaw Kleczek 12 Apr 1985 04 Sep 2010 Krakow POL
7:57.18 ( 4) Mateusz Demczyszak 18 Jan 1986 24 May 2010 Rehlingen GER
7:57.99 ( 5) Bartosz Nowicki 26 Feb 1984 24 May 2010 Rehlingen GER
7:59.37 ( 4) Bartosz Nowicki- 2 26 Feb 1984 17 Jul 2010 Velletri ITA
7:59.65 ( 2) Arkadiusz Gardzielewski 12 Jun 1986 04 Sep 2010 Krakow POL
7:59.89 ( 1) Radoslaw Kleczek- 2 12 Apr 1985 08 Jun 2010 Warsaw POL
7:59.92 ( 9) Mateusz Demczyszak- 2 18 Jan 1986 05 Sep 2010 Split CRO
8:03.24 ( 1) Radoslaw Kleczek- 3 12 Apr 1985 18 Jul 2010 Sopot POL
8:03.60 ( 2) Arkadiusz Gardzielewski- 2 12 Jun 1986 08 Jun 2010 Warsaw POL
8:03.91 ( 1) Tomasz Szymkowiak 05 Jul 1983 25 Apr 2010 Wrzesnia POL
10
POL Women 8:54.00 ( 6) Lidia Chojecka 25 Jan 1977 24 Aug 2010 Lille FRA 9:02.23 ( 8) Karolina Jarzynska 06 Sep 1981 09 Jun 2010 Huelva ESP 9:08.94 ( 2) Renata Plis 05 Feb 1985 19 Jun 2010 Bergen NOR 9:24.52 ( 1) Aleksandra Jakubczak 29 Sep 1982 04 Sep 2010 Krakow POL 9:28.25 ( 2) Dorota Gruca 05 Dec 1970 04 Sep 2010 Krakow POL 9:31.26 ( 1) Agnieszka Ciolek 22 Oct 1985 23 May 2010 Biala Podlaska POL
POR Men 8:03.30 ( 1) Rui Pedro Silva 06 May 1981 30 May 2010 Vila Real de Sant Antonio POR
POR Women 8:42.69 ( 3) Sara Isabel Moreira 17 Oct 1985 09 Jun 2010 Huelva ESP 8:46.59 ( 1) Jessica Augusto 08 Nov 1981 06 Jun 2010 San Fernando ESP 8:53.65 ( 1) Sara Isabel Moreira- 2 17 Oct 1985 19 Jun 2010 Budapest HUN 8:54.9 ( 6) Jessica Augusto- 2 08 Nov 1981 02 Jul 2010 Madrid ESP 9:09.1 ( 8) Ines Monteiro 18 May 1980 02 Jul 2010 Madrid ESP 9:10.37 ( 7) Sara Isabel Moreira- 3 17 Oct 1985 04 Sep 2010 Split CRO 9:19.46 ( 8) Carla-Salome Rocha 25 Apr 1990 06 Jun 2010 San Fernando ESP
ROM Women 9:10.71 ( 3) Roxana Elisabeta Birca 22 Jun 1988 19 Jun 2010 Budapest HUN
RSA Men
7:49.43 ( 8) Tshamano Setone 07 May 1987 18 Jul 2010 Tangier MAR
7:57.98 ( 1) Tshamano Setone- 2 07 May 1987 04 Jul 2010 Rhede GER
7:58.51 ( 2) Pharson Magagane 06 Apr 1986 04 Jul 2010 Rhede GER
8:00.05 ( 7) Peter vanderWesthuizen 21 Dec 1984 06 Aug 2010 Luzern SUI
8:01.90 ( 7) Edwin Molepo 31 May 1987 12 Jun 2010 Leiden NED
8:03.53 ( 8) Mthobisi Baloyi 1986 12 Jun 2010 Leiden NED
8:03.90 ( 1) Juan vanDeventer 26 Mar 1983 04 Mar 2010 Potchefstroom RSA
8:04.50 ( 2) Elroy Gelant 25 Aug 1986 04 Mar 2010 Potchefstroom RSA
8:05.1 ( 1) Olegokeng Masire 14 Sep 1982 24 Mar 2010 Johannesburg RSA
8:06.4 ( 2) Mthobisi Baloyi- 2 1986 24 Mar 2010 Johannesburg RSA
10
RSA Women 8:44.17 ( 4) René Kalmer 03 Nov 1980 08 Jun 2010 Montreuil-sous-Bois FRA 8:52.28 (13) René Kalmer- 2 03 Nov 1980 22 Jul 2010 Monte Carlo MON 8:59.48 (15) René Kalmer- 3 03 Nov 1980 08 Jul 2010 Lausanne SUI 9:13.49 ( 1) Dinah-Lebo Phalula 12 Sep 1983 04 Mar 2010 Potchefstroom RSA 9:26.75 ( 2) René Kalmer- 4 03 Nov 1980 04 Mar 2010 Potchefstroom RSA 9:29.33 ( 3) Irvette vanBlerk 05 Jul 1987 04 Mar 2010 Potchefstroom RSA
RUS Men
7:58.02 ( 1) Ildar Minshin 05 Feb 1985 07 Jun 2010 Moscow RUS
7:59.87 ( 3) Aleksey Popov 17 Jun 1987 07 Jun 2010 Moscow RUS
8:00.40 ( 4) Nikolay Chavkin 22 Apr 1984 07 Jun 2010 Moscow RUS
8:01.20 ( 1) Andrey Farnosov 09 Jul 1980 29 Jun 2010 Moscow RUS
8:02.54 ( 5) Vyacheslav Shabunin 27 Sep 1969 07 Jun 2010 Moscow RUS
8:04.22 ( 2) Stanislav Anischenkov 21 Aug 1982 29 May 2010 Florö NOR
8:04.82 ( 2) Sergey Sayapin 09 Jul 1982 29 Jun 2010 Moscow RUS
8:05.95 ( 3) Stanislav Anischenkov- 2 21 Aug 1982 29 Jun 2010 Moscow RUS
8:06.48 ( 4) Sergey Reunkov 28 Sep 1984 29 Jun 2010 Moscow RUS
8:06.67 ( 6) Aleksandr Orlov 23 Feb 1981 07 Jun 2010 Moscow RUS
10
RUS Women
8:45.10 ( 1) Natalya Popkova 21 Sep 1988 06 Jun 2010 Moscow RUS
8:50.80 (12) Natalya Popkova- 2 21 Sep 1988 22 Jul 2010 Monte Carlo MON
8:51.41 ( 2) Elena Korobkina 25 Nov 1990 06 Jun 2010 Moscow RUS
8:52.41 ( 5) Natalya Popkova- 3 21 Sep 1988 24 Aug 2010 Lille FRA
8:52.54 ( 9) Natalya Popkova- 4 21 Sep 1988 29 Aug 2010 Rieti ITA
8:58.80 ( 3) Kseniya Agafonova 25 Jun 1983 06 Jun 2010 Moscow RUS
9:08.42 ( 1) Elena Zadorozhnaya 03 Dec 1977 19 Jun 2010 Bergen NOR
9:15.06 ( 4) Elena Sokolova 27 Dec 1979 06 Jun 2010 Moscow RUS
9:16.98 ( 2) Olga Golovkina 13 May 1986 29 May 2010 Vila Real de Sant Antonio POR
9:21.71 ( 5) Elena Arzhakova 08 Sep 1989 06 Jun 2010 Moscow RUS
10
SER Women 9:14.3 ( 3) Olivera Jevtic 24 Jul 1977 19 Jun 2010 Beograd SER 9:20.32 ( 1) Amela Terzic 02 Apr 1993 18 Sep 2010 Bydgoszcz POL
SLO Women 9:25.75 ( 7) Sonja Roman 11 Mar 1979 19 Jun 2010 Budapest HUN
SUI Men 8:03.47 ( 9) Philipp Bandi 28 Sep 1977 06 Aug 2010 Luzern SUI
SUI Women 9:05.4 ( 2) Sabine Fischer 29 Jun 1973 19 Jun 2010 Beograd SER
SWE Men 8:07.62 ( 4) Johan Wallerstein 12 Oct 1978 18 Jul 2010 Sopot POL 8:07.68 ( 5) Erik Johanson 1989 19 May 2010 Oslo NOR 8:07.69 ( 6) Erik Senorski 25 Jul 1989 19 May 2010 Oslo NOR 8:09.97 (12) Johan Wallerstein- 2 12 Oct 1978 24 May 2010 Rehlingen GER
SWE Women 9:22.03 ( 3) Ulrika Johansson 09 Feb 1975 19 May 2010 Oslo NOR 9:24.02 ( 5) Malin Liljestedt 20 Feb 1980 19 Jun 2010 Budapest HUN 9:24.86 ( 4) Lisa Blommé 11 Feb 1978 19 May 2010 Oslo NOR
TAN Men 8:07.54 ( 4) Pascal Mombo 12 Dec 1989 30 May 2010 Vila Real de Sant Antonio POR
TAN Women 8:44.53 ( 5) Zakia Mrisho 19 Feb 1984 29 Aug 2010 Rieti ITA 8:45.05 ( 1) Zakia Mrisho- 2 19 Feb 1984 24 Aug 2010 Lille FRA 8:46.57 ( 9) Zakia Mrisho- 3 19 Feb 1984 22 Jul 2010 Monte Carlo MON 8:52.5 ( 4) Zakia Mrisho- 4 19 Feb 1984 02 Jul 2010 Madrid ESP
TUR Men 8:10.80 ( 1) Murat Ertas 09 Oct 1986 30 Jun 2010 Izmir TUR
TUR Women 8:35.19 ( 2) Alemitu Bekele 17 Sep 1977 08 Jul 2010 Lausanne SUI 8:57.32 ( 8) Meryem Erdogan 24 Apr 1990 24 Aug 2010 Lille FRA 9:04.08 ( 2) Alemitu Bekele- 2 17 Sep 1977 04 Sep 2010 Split CRO 9:16.51 ( 2) Sultan Haydar 23 May 1987 26 May 2010 Uberlandia BRA 9:23.65 (14) Tugba Karakaya 1991 19 Jul 2010 Moncton NB CAN 9:29.39 ( 4) Dudu Karakaya 11 Nov 1985 29 May 2010 Vila Real de Sant Antonio POR
UKR Men 7:39.94 ( 3) Sergey Lebed 15 Jul 1975 09 Sep 2010 Milano ITA 7:49.45 (13) Sergey Lebed- 2 15 Jul 1975 29 Aug 2010 Rieti ITA
UKR Women 9:12.49 ( 6) Tatyana Holovchenko 13 Feb 1980 07 Jul 2010 Rethymno GRE 9:17.86 ( 8) Olga Yekymenko 19 Jun 2010 Bergen NOR
Last Updated on 25 Mar 2011