National Outdoor 5000m Championships for Russia

Men (20 runnings)
23 Jul 2011   Cheboksary             13:42.06  Andrey Safronov
14 Jul 2010   Saransk                13:37.52  Aleksandr Orlov-3
25 Jul 2009   Cheboksary             13:36.80  Aleksandr Orlov-2
20 Jul 2008   Kazan                  13:43.52  Sergey Ivanov-3
31 Jul 2007   Tula                   13:42.10  Aleksandr Orlov
11 Jun 2006   Tula                   13:54.59  Sergey Ivanov-2
12 Jul 2005   Tula                   13:34.53  Pavel Shapovalov
25 Jul 2004   Tula                   13:35.50  Sergey Ivanov
07 Aug 2003   Tula                   13:57.90  Mikhail Yeginov-2
   Jul 2002   Cheboksary             13:49.37  Yuriy Abramov
14 Jul 2001   Tula                   13:37.98  Mikhail Yeginov
   Jul 2000   Tula                   13:53.50  Sergey Drygin-3
31 Jul 1999   Tula                   14:03.26  Sergey Lukin
   Aug 1998   Moscow                 14:10.64  Sergey Drygin-2
09 Jul 1997   Tula                   13:58.39  Sergey Drygin
04 Jul 1996   Saint Petersburg       13:40.46  Farid Khayrullin
05 Jun 1995   Moscow                 13:39.92  Vener Kashayev
   Jul 1994   Saint Petersburg       13:41.68  Andrey Tikhonov-3
   Jun 1993   Moscow                 13:47.67  Andrey Tikhonov-2
   Jun 1992   Moscow                 13:38.49  Andrey Tikhonov

Non-champion winners
1995   13:24.55  Paul Tergat (KEN)

Women
5000m (19 runnings)
23 Jul 2011   Cheboksary             15:02.38  Yelizaveta Grechishnikova
14 Jul 2010   Saransk                14:49.68  Mariya Konovalova-2
25 Jul 2009   Cheboksary             14:42.06  Mariya Konovalova
19 Jul 2008   Kazan                  14:23.75  Liliya Shobukhova-3
11 Jun 2006   Tula                   15:23.58  Regina Rakhimkulova
12 Jul 2005   Tula                   15:16.73  Liliya Shobukhova-2
25 Jul 2004   Tula                   14:53.70  Gulnara Samitova-2
07 Aug 2003   Tula                   15:04.58  Gulnara Samitova
   Jul 2002   Cheboksary             15:25.00  Liliya Shobukhova
15 Jul 2001   Tula                   15:35.83  Olga Rosseyeva
22 Jul 2000   Tula                   15:05.18  Tatyana Tomasheva
31 Jul 1999   Tula                   15:23.57  Olga Yegorova
02 Aug 1998   Moscow                 15:23.01  Svetlana Baygulova
09 Jul 1997   Tula                   15:42.30  Elena Kopytova (Ebru Kavaklioglu)
04 Jul 1996   Saint Petersburg       15:03.82  Viktoriya Nenasheva-2
05 Jun 1995   Moscow                 15:16.29  Viktoriya Nenasheva
16 Jul 1994   Saint Petersburg       15:27.55  Klara Kachapova
   Jun 1993   Moscow                 15:48.15  Tatyana Pentukova
3000m
24 Jul 1992   Moscow                  8:58.03  Olga Churbanova

Notes: Prior to 1992, Russia was part of the Soviet Union, please refer to the Soviet Union championships

.
Most Titles

Men (1992-date)

3	Andrey Tikhonov	1992-94
.	Sergey Drygin	1997-98,2000
	Sergey Ivanov	2004,2006,2008

Women (1992-date)

3

Liliya Shobukhova

2002,2005,2008

Last Updated on 10 Dec 2011

Contributors: Andy Milroy (50), Francois Lorange (5), Paul Michiels (1)