National Indoor 3000m Championships for Poland

Men (53 runnings)
20 Feb 2011   Spala                7:57.66  Lukasz Parszczynski-2
28 Feb 2010   Spala                8:18.33  Mateusz Demczyszak-2
22 Feb 2009   Spala                8:08.67  Mateusz Demczyszak
24 Feb 2008   Spala                8:05.67  Bartosz Nowicki
18 Feb 2007   Spala                8:03.09  Lukasz Parszczynski
26 Feb 2006   Spala                8:03.52  Yared Shegumo-2
20 Feb 2005   Spala                7:59.94  Radosław Popławski-2
22 Feb 2004   Spala                8:07.53  Yared Shegumo
02 Mar 2003   Spala                8:10.34  Radosław Popławski
17 Feb 2002   Spala                8:03.53  Jakub Czaja
25 Feb 2001   Spala                8:05.43  Dariusz Kruczkowski-3
13 Feb 2000   Spala                8:06.03  Dariusz Kruczkowski-2
22 Feb 1999   Spala                8:14.76  Dariusz Kruczkowski
15 Feb 1998   Spala                8:11.72  Marek Drzała
23 Feb 1997   Spala                8:07.34  Piotr Gładki
25 Feb 1996   Spala                8:11.71  Jan Zakrzewski
26 Feb 1995   Spala                8:14.49  Waldemar Lisicki-3
27 Feb 1994   Spala                8:05.95  Waldemar Lisicki-2
21 Feb 1993   Spala                8:08.84  Waldemar Lisicki
16 Feb 1992   Spala                8:13.78  Sławomir Gąsior
24 Feb 1991   Spala                8:17.91  Dariusz Odya
18 Feb 1990   Spala                8:13.07  Krzysztof Ożóg
04 Feb 1989   Zabrze               8:00.51  Leszek Bebło
21 Feb 1988   Zabrze               8:05.21  Jan Huruk
07 Feb 1987   Zabrze               8:04.32  Krzysztof Wesołowski
08 Feb 1986   Zabrze               7:58.81  Czesław Mojżysz-3
16 Feb 1985   Zabrze               8:01.61  Bogusław Psujek-2
18 Feb 1984   Zabrze               8:15.30  Czesław Mojżysz-2
20 Feb 1983   Zabrze               8:08.68  Tadeusz Ławicki
20 Feb 1982   Zabrze               8:06.66  Bogusław Psujek
07 Feb 1981   Zabrze               8:13.05  Eugeniusz Frąckowiak
16 Feb 1980   Zabrze               8:09.2   Czesław Mojżysz
07 Feb 1979   Zabrze               8:03.7   Józef Ziubrak-3
26 Feb 1978   Zabrze               7:57.5   Józef Ziubrak-2
27 Feb 1977   Zabrze               7:56.83  Henryk Wasilewski
08 Feb 1976   Warsawa              8:00.8   Józef Ziubrak
23 Feb 1975   Katowice             8:04.4   Kazimierz Maranda
24 Feb 1974   Katowice             8:04.56  Jan Kondzior
25 Feb 1973   Warsawa              8:01.8   Bronisław Malinowski
       ....   not held
07 Feb 1954   Poznań               8:49.6   Kazimierz Żbikowski
       ....   not held
17 Feb 1951   Poznań               9:05.9   Mieczysław Lewicki
19 Feb 1950   Przemyśl             9:11.8   Edmund Potrzebowski
20 Feb 1949   Poznań               9:40.2   Andrzej Biernat
29 Feb 1948   Olsztyn              9:05.0   Jan Kielas
09 Feb 1947   Olsztyn              9:37.5   Stanislaw Boniecki
03 Mar 1946   Olsztyn             10:10.6   Jan Staniszewski
       ....   not held
12 Feb 1939   Przemyśl             9:19.5   Waclaw Soldan-2
06 Feb 1938   Poznań               9:22.4   Waclaw Soldan
06 Feb 1937   Przemyśl             9:42.0   Kazimierz Kucharski-2
23 Feb 1936   Przemyśl             8:48.7   Kazimierz Kucharski
03 Feb 1935   Przemyśl             9:26.4   Pawel Orlowski-2
02 Feb 1934   Przemyśl             9:19.3   Pawel Orlowski
05 Feb 1933   Przemyśl             9:31.2   Roman Sawaryn


Non-champion winners
1976   8:00.8   Spilios Zacharopoulos (GRE)
1974   8:03.64  Bram Wassenaar (NED)


Women (13 runnings)
19 Feb 2011   Spala                9:25.74  Sandra Michalak
27 Feb 2010   Spala                9:06.46  Sylwia Ejdys
21 Feb 2009   Spala                9:41.55  Monika Wisniowska
23 Feb 2008   Spala                9:24.37  Renata Plis
17 Feb 2007   Spala                9:06.07  Lidia Chojecka-5
25 Feb 2006   Spala                9:08.14  Wioletta Frankiewicz
19 Feb 2005   Spala                8:51.62  Lidia Chojecka-4
       ....   not held
01 Mar 2003   Spala                8:48.95  Lidia Chojecka-3
16 Feb 2002   Spala                9:28.21  Małgorzata Jamróz
24 Feb 2001   Spala                9:38.30  Lidia Chojecka-2
12 Feb 2000   Spala                8:48.00  Lidia Chojecka
       ....   not held
08 Feb 1986   Zabrze               9:37.22  Wanda Panfil
       ....   not held
20 Feb 1982   Zabrze               9:24.45  Stanisława Fedyk-Cych

Most Titles

Men (1933-date)

3	Józef Ziubrak	1976,1978-79
.	Czesław Mojżysz	1980,1984,1986
.	Waldemar Lisicki	1993-95
	Dariusz Kruczkowski	1999-2001

Women  (1982-date)

5

Lidia Chojecka

2000-01,2003,2005,2007

Last Updated on 21 Feb 2011

Contributors: Zbigniew Jonik (50), Juraj Gasparovic (5)