Year 2009 Performances- 10,000 meters Outdoor Track
World Men
26:57.36 ( 1) Josphat Muchiri (KEN) 12 Feb 1985 03 May 2009 Shizuoka JPN
26:58.40 ( 1) Josphat Muchiri- 2 12 Feb 1985 16 May 2009 Tendo JPN
26:59.88 ( 2) Martin Irungu (KEN) 25 Dec 1985 03 May 2009 Shizuoka JPN
27:01.83 ( 2) Gideon Ngatuni (KEN) 10 Oct 1986 16 May 2009 Tendo JPN
27:09.40 ( 1) Mohamed Ali Abdosh (ETH) 1987 14 Jun 2009 Utrecht NED
27:15.44 ( 2) Matthew Kisorio (KEN) 16 May 1989 14 Jun 2009 Utrecht NED
27:17.49 ( 3) Abebe Dinkesa (ETH) 06 Mar 1984 14 Jun 2009 Utrecht NED
27:22.19 ( 4) Ibrahim Gashu (ETH) 12 Jun 1989 14 Jun 2009 Utrecht NED
27:26.56 ( 1) Mekubo Job (KEN) 25 Dec 1986 31 May 2009 Niigata JPN
27:28.48 ( 1) Samuel Chelanga (NJ/KEN) 24 Apr 2009 Berkeley CA USA
10
27:29.73 ( 2) Collis Birmingham (AUS) 27 Dec 1984 24 Apr 2009 Berkeley CA USA
27:36.99 ( 1) Tim Nelson (OR/USA) 27 Feb 1984 02 May 2009 Palo Alto CA USA
27:38.25 ( 3) Yuki Sato (JPN) 26 Nov 1986 24 Apr 2009 Berkeley CA USA
27:38.67 ( 1) Yacob Jarso (ETH) 26 Apr 2009 Kobe JPN
27:39.68 ( 4) Anthony Famigletti (NY/USA) 08 Nov 1978 24 Apr 2009 Berkeley CA USA
27:39.92 ( 5) Ezekiel Ngimba (TAN) 17 Aug 1985 14 Jun 2009 Utrecht NED
27:40.10 ( 5) Juan Luis Barrios (MEX) 24 Jun 1983 24 Apr 2009 Berkeley CA USA
27:40.32 ( 2) Josphat Muchiri- 3 12 Feb 1985 26 Apr 2009 Kobe JPN
27:41.99 ( 6) Nicholas Kemboi (QAT) 25 Nov 1983 14 Jun 2009 Utrecht NED
27:42.05 ( 1) John Thuo (KEN) 27 Nov 1985 16 May 2009 Gifu JPN
20
27:42.06 ( 2) Martin Irungu- 2 25 Dec 1985 16 May 2009 Gifu JPN
27:42.75 ( 7) Marko Joseph (TAN) 12 Aug 1989 14 Jun 2009 Utrecht NED
27:44.03 ( 3) John Thuo- 2 27 Nov 1985 26 Apr 2009 Kobe JPN
27:44.46 ( 1) Sammy Kitwara (KEN) 26 Nov 1986 27 Jun 2009 Nairobi KEN
27:44.77 ( 2) Gideon Ngatuni- 2 10 Oct 1986 27 Jun 2009 Nairobi KEN
27:44.80 ( 3) Bernard Kiprop (KEN) 16 Jul 1986 27 Jun 2009 Nairobi KEN
27:44.88 ( 4) Moses Masai (KEN) 01 Jun 1986 27 Jun 2009 Nairobi KEN
27:45.03 ( 4) Gideon Ngatuni- 3 10 Oct 1986 26 Apr 2009 Kobe JPN
27:48.7 ( 1) Shume Gerbada (ETH) 14 Jun 2009 Casablanca MAR
27:48.71 ( 1) Yusei Nakao (JPN) 10 Jun 2009 Fukugawa JPN
30
27:48.97 ( 6) Boaz Cheboiywo (MI/KEN) 02 Aug 1978 24 Apr 2009 Berkeley CA USA
27:50.7 ( 2) Kennedy Kimutai (KEN) 14 Jun 2009 Casablanca MAR
27:50.76 ( 2) Simon Bairu (CAN) 08 Aug 1983 02 May 2009 Palo Alto CA USA
27:52.10 ( 3) Shawn Forrest (AUS) 10 Jul 1983 02 May 2009 Palo Alto CA USA
27:52.53 ( 1) Galen Rupp (OR/USA) 08 May 1986 25 Jun 2009 Eugene OR USA
27:53.79 ( 2) Micah Njeru (KEN) 05 Aug 1988 10 Jun 2009 Fukugawa JPN
27:57.23 ( 7) Andrew Lemoncello (SCO) 12 Oct 1982 24 Apr 2009 Berkeley CA USA
27:57.61 ( 1) Jose Manuel Martinez (ESP) 22 Oct 1971 06 Jun 2009 Ribeira Brava POR
27:57.99 ( 3) Paul Tanui (KEN) 10 Jun 2009 Fukugawa JPN
27:58.03 ( 4) Yuki Iwai (JPN) 30 Dec 1982 10 Jun 2009 Fukugawa JPN
40
27:58.48 ( 8) Martin Fagan (IRL) 26 Jun 1983 24 Apr 2009 Berkeley CA USA
27:58.59 ( 2) Dathan Ritzenhein (OR/USA) 30 Dec 1982 25 Jun 2009 Eugene OR USA
27:58.83 ( 1) Marilson Gomes (BRA) 06 Aug 1977 04 Jun 2009 Rio de Janeiro BRA
27:58.97 ( 5) Matthew Kisorio- 2 16 May 1989 27 Jun 2009 Nairobi KEN
27:59.5 ( 3) Stephen Tum (KEN) 14 Jun 2009 Casablanca MAR
27:59.77 ( 9) Michael Shelley (AUS) 10 Oct 1983 24 Apr 2009 Berkeley CA USA
28:00.22 (10) Fasil Bizuneh (AZ/USA) 05 May 1980 24 Apr 2009 Berkeley CA USA
28:01.34 ( 3) Tim Nelson- 2 27 Feb 1984 25 Jun 2009 Eugene OR USA
28:01.63 ( 2) Rui Pedro Silva (POR) 03 Aug 1977 06 Jun 2009 Ribeira Brava POR
28:01.8 ( 4) Hussain Al-Hamdah (KSA) 14 Jun 2009 Casablanca MAR
50
28:02.24 ( 6) Leonard Komon (KEN) 10 Jan 1988 27 Jun 2009 Nairobi KEN
28:02.50 (11) Julio Cesar Perez (MEX) 26 May 1982 24 Apr 2009 Berkeley CA USA
28:04.20 ( 1) Yacob Jarso- 2 28 Jun 2009 Hiroshima JPN
28:05.23 (12) Harun Lagat (NM/KEN) 1983 24 Apr 2009 Berkeley CA USA
28:05.28 (13) Alejandro Suarez (MEX) 30 Nov 1980 24 Apr 2009 Berkeley CA USA
28:07.04 (14) Suehiro Ishikawa (JPN) 27 Sep 1979 24 Apr 2009 Berkeley CA USA
28:07.34 ( 1) Lewis Korir (KEN) 24 Jun 2009 Turku FIN
28:07.39 ( 3) Nicholas Makau (KEN) 15 Oct 1990 03 May 2009 Shizuoka JPN
28:08.00 ( 5) Mekubo Job- 2 25 Dec 1986 26 Apr 2009 Kobe JPN
28:08.12 ( 2) Martin Irungu- 3 25 Dec 1985 31 May 2009 Niigata JPN
60
28:08.13 ( 3) Yoshinori Oda (JPN) 05 Dec 1980 31 May 2009 Niigata JPN
28:08.15 ( 4) Samuel Ndungu (KEN) 03 May 2009 Shizuoka JPN
28:10.56 ( 7) Barnabas Kiplagat (KEN) 20 Aug 1986 27 Jun 2009 Nairobi KEN
28:11.99 ( 4) Naoki Okamoto (JPN) 26 May 1984 31 May 2009 Niigata JPN
28:13.24 ( 3) Micah Njeru- 2 05 Aug 1988 16 May 2009 Gifu JPN
28:13.37 ( 4) James Carney (CA/USA) 24 May 1978 25 Jun 2009 Eugene OR USA
28:13.77 ( 4) Yusei Nakao- 2 16 May 2009 Gifu JPN
28:14.75 ( 5) Atsushi Ikawa (JPN) 13 Dec 1983 31 May 2009 Niigata JPN
28:15.44 ( 3) Jose Manuel Rocha (POR) 06 Jul 1976 06 Jun 2009 Ribeira Brava POR
28:16.81 ( 1) Jorge Torres (CO/USA) 22 Aug 1980 06 Jun 2009 Eugene OR USA
70
28:16.87 ( 2) Edwardo Torres (CO/USA) 22 Aug 1980 06 Jun 2009 Eugene OR USA
28:17.31 ( 2) Micah Njeru- 3 05 Aug 1988 28 Jun 2009 Hiroshima JPN
28:19.13 ( 8) Martin Irungu- 4 25 Dec 1985 27 Jun 2009 Nairobi KEN
28:19.25 ( 3) Yuki Iwai- 2 30 Dec 1982 28 Jun 2009 Hiroshima JPN
28:20.13 ( 1) Harun Njoroge (KEN) 25 Apr 2009 Kobe JPN
28:20.22 ( 4) Tyson David (AL/KEN) 02 May 2009 Palo Alto CA USA
28:20.99 ( 2) Ryuji Kashiwabara (JPN) 13 Jul 1989 25 Apr 2009 Kobe JPN
28:21.10 (15) Seigo Ikegami (JPN) 1980 24 Apr 2009 Berkeley CA USA
28:21.25 ( 1) Robert Kipngetich (KEN) 03 Jan 1982 24 May 2009 Belem BRA
28:21.45 ( 1) Galen Rupp- 2 08 May 1986 11 Jun 2009 Fayetteville AR USA
80
28:21.51 ( 2) Josephat Kipkoech (KEN) 12 Jun 1990 24 May 2009 Belem BRA
28:21.59 ( 5) Micah Njeru- 4 05 Aug 1988 03 May 2009 Shizuoka JPN
28:22.1 ( 5) Feysa Lelisa (ETH) 1989 14 Jun 2009 Casablanca MAR
28:22.54 ( 3) Kennedy Kimutai- 2 24 May 2009 Belem BRA
28:23.62 ( 3) Tsuyoshi Ugachi (JPN) 27 Apr 1987 25 Apr 2009 Kobe JPN
28:23.92 ( 5) James Carney- 2 24 May 1978 02 May 2009 Palo Alto CA USA
28:23.97 ( 6) Yuki Iwai- 3 30 Dec 1982 02 May 2009 Palo Alto CA USA
28:24.10 ( 1) Daniel Nunn (DC/USA) 16 Jun 1986 27 Mar 2009 Palo Alto CA USA
28:24.53 ( 2) Shawn Forrest- 2 10 Jul 1983 11 Jun 2009 Fayetteville AR USA
28:24.83 ( 4) Sergey Ivanov (RUS) 03 Mar 1979 06 Jun 2009 Ribeira Brava POR
90
28:25.10 ( 5) Manuel Angel Penas (ESP) 09 Nov 1977 06 Jun 2009 Ribeira Brava POR
28:25.5 ( 1) Fabiano Joseph (TAN) 24 Dec 1985 27 Jun 2009 Dar es Salaam TAN
28:25.85 ( 2) Patrick Smyth (IN/USA) 06 Aug 1986 27 Mar 2009 Palo Alto CA USA
28:25.85 ( 3) Mikhail Sayenko (WA/USA) 12 Jul 1984 27 Mar 2009 Palo Alto CA USA
28:25.86 ( 4) Andrew Carlson (MN/USA) 27 Apr 1982 27 Mar 2009 Palo Alto CA USA
28:26.09 ( 5) Girma Mecheso (AL/ETH) 1980 27 Mar 2009 Palo Alto CA USA
28:26.26 (16) Josh Moen (MI/USA) 03 May 1982 24 Apr 2009 Berkeley CA USA
28:26.39 ( 6) Yevgeniy Rybakov (RUS) 27 Feb 1985 06 Jun 2009 Ribeira Brava POR
28:26.96 ( 6) Elkana Kibet (AL/KEN) 27 Mar 2009 Palo Alto CA USA
28:27.59 ( 1) Marcin Chabowski (POL) 28 Jun 1986 02 May 2009 Kedzierzyn-Kozle POL
100
World Women
29:53.80 ( 1) Meselech Melkamu (ETH) 19 Apr 1985 14 Jun 2009 Utrecht NED
30:11.53 ( 2) Florence Chebet (KEN) 27 Feb 1987 14 Jun 2009 Utrecht NED
30:11.87 ( 3) Ayalew Yimer (ETH) 04 Jul 1987 14 Jun 2009 Utrecht NED
30:47.20 ( 4) Sylvia Kibet (KEN) 28 Mar 1984 14 Jun 2009 Utrecht NED
30:48.26 ( 5) Aberu Kebede (ETH) 14 Jun 2009 Utrecht NED
30:51.92 ( 6) Hilda Kibet (NED) 17 Mar 1981 14 Jun 2009 Utrecht NED
31:07.34 ( 1) Meseret Defar (ETH) 18 Nov 1983 29 May 2009 Stockholm SWE
31:19.00 ( 2) Workenesh Kidane (ETH) 28 Feb 1982 29 May 2009 Stockholm SWE
31:22.69 ( 1) Amy Begley (OR/USA) 11 Jan 1978 25 Jun 2009 Eugene OR USA
31:23.43 ( 2) Shalane Flanagan (OR/USA) 08 Jul 1981 25 Jun 2009 Eugene OR USA
10
31:27.56 ( 1) Sabrina Mockenhaupt (GER) 06 Dec 1980 02 May 2009 Bremen GER
31:34.17 ( 1) Ines Monteiro (POR) 18 May 1980 06 Jun 2009 Ribeira Brava POR
31:35.92 ( 2) Olivera Jevtic (SER) 24 Jul 1977 06 Jun 2009 Ribeira Brava POR
31:36.88 ( 7) Deska Mamitu (ETH) 1986 14 Jun 2009 Utrecht NED
31:40.60 ( 3) Ana Dulce Felix (POR) 23 Oct 1982 06 Jun 2009 Ribeira Brava POR
31:42.94 ( 4) Ana Dias (POR) 15 Jan 1974 06 Jun 2009 Ribeira Brava POR
31:47.19 ( 1) Christelle Daunay (FRA) 05 Dec 1974 27 Jun 2009 Villefranche-sur-Saone FRA
31:52.99 ( 3) Aheza Kiros (ETH) 16 Oct 1985 29 May 2009 Stockholm SWE
31:53.46 ( 1) Fyles Ongori (KEN) 19 Jul 1986 24 Apr 2009 Berkeley CA USA
31:57.44 ( 1) Yukiko Akaba (JPN) 18 Oct 1979 25 Jun 2009 Hiroshima JPN
20
32:01.80 ( 2) Yukari Sahaku (JPN) 25 Jun 2009 Hiroshima JPN
32:02.03 ( 5) Christelle Daunay- 2 05 Dec 1974 06 Jun 2009 Ribeira Brava POR
32:03.76 ( 1) Filomena Cheyech (KEN) 05 Jul 1982 26 Apr 2009 Kobe JPN
32:04.06 ( 3) Kayoko Fukushi (JPN) 25 Mar 1982 25 Jun 2009 Hiroshima JPN
32:04.26 ( 4) Mari Ozaki (JPN) 16 Jul 1975 25 Jun 2009 Hiroshima JPN
32:08.04 ( 3) Kathryn McGregor (MN/USA) 02 Sep 1977 25 Jun 2009 Eugene OR USA
32:13.04 ( 5) Noriko Matsuoka (JPN) 02 May 1979 25 Jun 2009 Hiroshima JPN
32:13.89 ( 2) Yurika Nakamura (JPN) 01 Apr 1986 26 Apr 2009 Kobe JPN
32:14.57 ( 2) Kathryn McGregor- 2 02 Sep 1977 24 Apr 2009 Berkeley CA USA
32:18.74x ( 1) Noriko Matsuoka- 2 02 May 1979 10 Jun 2009 Fukugawa JPN
30
32:20.08 ( 6) Fernanda Ribeiro (POR) 23 Jun 1969 06 Jun 2009 Ribeira Brava POR
32:20.45 ( 4) Magdalena Lewy (CA/USA) 01 Aug 1973 25 Jun 2009 Eugene OR USA
32:20.92 ( 3) Mari Ozaki- 2 16 Jul 1975 26 Apr 2009 Kobe JPN
32:21.07 ( 6) Yurika Nakamura- 2 01 Apr 1986 25 Jun 2009 Hiroshima JPN
32:24.00 ( 4) Ryoko Kizaki (JPN) 21 Jun 1985 26 Apr 2009 Kobe JPN
32:24.69 ( 7) Ryoko Kizaki- 2 21 Jun 1985 25 Jun 2009 Hiroshima JPN
32:25.78 ( 3) Desiree Davila (MI/USA) 26 Jul 1983 24 Apr 2009 Berkeley CA USA
32:27.23 ( 4) Lara Tamsett (AUS) 12 Oct 1988 24 Apr 2009 Berkeley CA USA
32:29.45 ( 5) Remi Nakazato (JPN) 26 Apr 2009 Kobe JPN
32:29.59 ( 1) Kazumi Nishihara (JPN) 03 May 2009 Shizuoka JPN
40
32:32.43 ( 6) Madoka Ogi (JPN) 26 Oct 1983 26 Apr 2009 Kobe JPN
32:34.87 ( 8) Yuri Kano (JPN) 27 Oct 1978 25 Jun 2009 Hiroshima JPN
32:38.94 ( 2) Seika Nishikawa (JPN) 17 Jul 1987 03 May 2009 Shizuoka JPN
32:42.82 ( 7) Christine Bardelle (FRA) 16 Aug 1974 06 Jun 2009 Ribeira Brava POR
32:43.11 ( 5) Molly Huddle (IN/USA) 31 Aug 1984 25 Jun 2009 Eugene OR USA
32:43.85 ( 5) Lisa Koll (IA/USA) 31 Aug 1987 24 Apr 2009 Berkeley CA USA
32:44.31 ( 3) Yuika Mori (JPN) 03 May 2009 Shizuoka JPN
32:46.68 ( 4) Yoshiko Fujinaga (JPN) 15 Aug 1981 03 May 2009 Shizuoka JPN
32:46.94 ( 1) Natalya Popkova (RUS) 21 Sep 1988 18 Jun 2009 Kazan RUS
32:47.1 ( 1) Lineth Chepkurui (KEN) 23 Feb 1988 22 May 2009 Nairobi KEN
50
32:47.34 ( 8) Gladys Kwambai (KEN) 1983 14 Jun 2009 Utrecht NED
32:47.41 ( 5) Sayo Nomura (JPN) 1989 03 May 2009 Shizuoka JPN
32:47.41 ( 6) Michi Numata (JPN) 1989 03 May 2009 Shizuoka JPN
32:47.77 ( 9) Ilse Pol (NED) 27 Jun 1982 14 Jun 2009 Utrecht NED
32:49.3 ( 1) Linet Masai (KEN) 05 Dec 1989 26 Jun 2009 Nairobi KEN
32:50.86 ( 1) Yukiko Akaba- 2 18 Oct 1979 03 May 2009 Tokyo JPN
32:51.41 ( 1) Julia Mombi (KEN) 25 Jan 1984 16 May 2009 Tendo JPN
32:52.21x ( 2) Mai Ito (JPN) 1984 10 Jun 2009 Fukugawa JPN
32:52.67 (10) Abebech Afewok (ETH) 14 Jun 2009 Utrecht NED
32:54.64 ( 2) Yukako Eto (JPN) 16 May 2009 Tendo JPN
60
32:54.64x ( 3) Aki Odagiri (JPN) 10 Jun 2009 Fukugawa JPN
32:54.93 (11) Lara Tamsett- 2 12 Oct 1988 14 Jun 2009 Utrecht NED
32:54.93 ( 9) Hiromi Ominami (JPN) 15 Nov 1975 25 Jun 2009 Hiroshima JPN
32:55.64 ( 1) Kazue Kojima (JPN) 14 Oct 1987 08 May 2009 Kyoto JPN
32:56.20 ( 6) Amy Hastings (AZ/USA) 21 Jan 1984 25 Jun 2009 Eugene OR USA
32:56.40 ( 7) Serena Burla (MO/USA) 29 Jul 1982 25 Jun 2009 Eugene OR USA
32:57.13 (10) Kasumi Nishihara (JPN) 01 Mar 1989 25 Jun 2009 Hiroshima JPN
32:57.3 ( 2) Lineth Chepkurui- 2 23 Feb 1988 26 Jun 2009 Nairobi KEN
32:58.13 (11) Madoka Ogi- 2 26 Oct 1983 25 Jun 2009 Hiroshima JPN
32:58.78 ( 7) Yoshiko Fujinaga- 2 15 Aug 1981 26 Apr 2009 Kobe JPN
70
32:58.96 ( 3) Yukari Sahaku- 2 16 May 2009 Tendo JPN
32:59.94 ( 4) Shino Saito (JPN) 16 May 2009 Tendo JPN
33:00.61 ( 1) Madoka Ogi- 3 26 Oct 1983 16 May 2009 Kita-Kyushu JPN
33:00.80 ( 8) Aya Nagata (JPN) 31 Mar 1990 26 Apr 2009 Kobe JPN
33:01.5 ( 2) Peninah Arusei (KEN) 23 Feb 1979 22 May 2009 Nairobi KEN
33:02.31 ( 1) Kate O'Neill (CA/USA) 29 Jul 1980 27 Mar 2009 Palo Alto CA USA
33:02.65 ( 1) Cruz Nonata (BRA) 18 Aug 1974 04 Jun 2009 Rio de Janeiro BRA
33:02.90 ( 8) Melissa Cook (TN/USA) 22 Nov 1979 25 Jun 2009 Eugene OR USA
33:03.11 ( 5) Yoshiko Fujinaga- 3 15 Aug 1981 16 May 2009 Tendo JPN
33:03.19 ( 9) Sally Meyerhoff (AZ/USA) 07 Dec 1983 25 Jun 2009 Eugene OR USA
80
33:03.44 (12) Kayo Sugihara (JPN) 24 Feb 1983 25 Jun 2009 Hiroshima JPN
33:03.63 ( 6) Amy Hastings- 2 21 Jan 1984 24 Apr 2009 Berkeley CA USA
33:04.1 ( 3) Fyles Ongori- 2 19 Jul 1986 26 Jun 2009 Nairobi KEN
33:04.58 ( 8) Elisa Marisa Barros (POR) 25 Feb 1980 06 Jun 2009 Ribeira Brava POR
33:05.49 ( 6) Ikuyo Yamashita (JPN) 17 Jun 1985 16 May 2009 Tendo JPN
33:06.10 ( 7) Yuko Machida (JPN) 11 Aug 1980 16 May 2009 Tendo JPN
33:06.10 ( 2) Luzia deSouza (BRA) 22 Sep 1976 04 Jun 2009 Rio de Janeiro BRA
33:08.31x ( 4) Azusa Saito (JPN) 10 Jun 2009 Fukugawa JPN
33:08.94 ( 1) Ying-ying Zhang (CHN) 04 Jan 1990 21 May 2009 Suzhou CHN
33:08.97 ( 1) Rebecca Donaghue (MA/USA) 24 Feb 1976 02 May 2009 Palo Alto CA USA
90
33:09.64 ( 2) Yan-mei Zhu (CHN) 16 Oct 1986 21 May 2009 Suzhou CHN
33:09.90 ( 3) Xue Bai (CHN) 15 Dec 1987 21 May 2009 Suzhou CHN
33:11.50 (13) Yuko Machida- 2 11 Aug 1980 25 Jun 2009 Hiroshima JPN
33:11.79 ( 1) Ines Melchor (PER) 30 Aug 1986 21 Jun 2009 Lima PER
33:12.12 ( 8) Aimi Horikoshi (JPN) 22 Nov 1987 16 May 2009 Tendo JPN
33:12.25 ( 4) Xiao-lin Zhu (CHN) 20 Apr 1984 21 May 2009 Suzhou CHN
33:12.34 (10) Allison Grace (NC/USA) 01 Dec 1982 25 Jun 2009 Eugene OR USA
33:13.25 ( 5) Chao-feng Jia (CHN) 16 Nov 1988 21 May 2009 Suzhou CHN
33:13.27 ( 9) Seika Iwamura (JPN) 1984 26 Apr 2009 Kobe JPN
33:13.66 ( 2) Andrea Walkonen (MA/USA) 25 Sep 1986 27 Mar 2009 Palo Alto CA USA
100
Last Updated on 30 Jun 2009