All-Time Performances- 10,000 meters Outdoor Track
USA Men
26:48.00 ( 3) Galen Rupp (OR) 08 May 1986 16 Sep 2011 Brussels BEL
26:59.60 ( 1) Chris Solinsky (WI) 05 Dec 1984 01 May 2010 Palo Alto CA USA
27:10.74 ( 4) Galen Rupp- 2 08 May 1986 01 May 2010 Palo Alto CA USA
27:13.98 ( 4) Mebrahtom Keflezighi (CA) 05 May 1975 04 May 2001 Palo Alto CA USA
27:16.99 ( 7) Abdihakim Abdirahman (AZ) 01 Jan 1977 08 Jun 2008 Eugene OR USA
27:20.15 ( 2) Mebrahtom Keflezighi- 2 05 May 1975 03 May 2002 Palo Alto CA USA
27:20.56 ( 1) Marcus Nenow (CA) 16 Nov 1957 05 Sep 1986 Brussels BEL
27:22.28 ( 6) Dathan Ritzenhein (OR) 30 Dec 1982 17 Aug 2009 Berlin GER
27:22.81 ( 7) Abdihakim Abdirahman- 2 01 Jan 1977 28 May 2006 Hengelo NED
27:24.10 ( 1) Mebrahtom Keflezighi- 3 05 May 1975 30 Apr 2004 Palo Alto CA USA
10
27:24.67 ( 2) Robert Curtis (PA) 28 Nov 1984 01 May 2011 Palo Alto CA USA
27:25.61 ( 2) Alberto Salazar (OR) 07 Aug 1958 26 Jun 1982 Oslo NOR
27:26.84 ( 7) Galen Rupp- 3 08 May 1986 28 Aug 2011 Daegu KOR
27:28.22 ( 5) Matthew Tegenkamp (WI) 19 Jan 1982 01 May 2011 Palo Alto CA USA
27:28.80 ( 2) Marcus Nenow- 2 16 Nov 1957 05 Jul 1986 Oslo NOR
27:29.06 ( 2) Alberto Salazar- 2 07 Aug 1958 09 Jul 1982 Paris FRA
27:29.16 ( 1) Craig Virgin (IL) 02 Aug 1955 17 Jul 1980 Paris FRA
27:30.00 ( 2) Alberto Salazar- 3 07 Aug 1958 10 Apr 1982 Eugene OR USA
27:31.34 ( 3) Todd Williams (MI) 07 Mar 1969 06 Apr 1995 Knoxville TN USA
27:31.46 (13) Abdihakim Abdirahman- 3 01 Jan 1977 26 May 2007 Hengelo NED
20
27:31.56 ( 7) Tim Nelson (OR) 27 Feb 1984 01 May 2010 Palo Alto CA USA
27:33.38 ( 8) Robert Curtis- 2 28 Nov 1984 01 May 2010 Palo Alto CA USA
27:33.47 ( 9) Abdihakim Abdirahman- 4 01 Jan 1977 29 May 2005 Hengelo NED
27:33.48 ( 1) Galen Rupp- 4 08 May 1986 29 Apr 2007 Palo Alto CA USA
27:33.93 ( 5) Alan Culpepper (CO) 15 Sep 1972 04 May 2001 Palo Alto CA USA
27:34.24 ( 3) Abdihakim Abdirahman- 5 01 Jan 1977 30 Apr 2004 Palo Alto CA USA
27:34.72 ( 1) Alan Webb (VA) 13 Jan 1983 30 Apr 2006 Palo Alto CA USA
27:35.65 ( 2) Dathan Ritzenhein- 2 30 Dec 1982 30 Apr 2006 Palo Alto CA USA
27:36.49 ( 1) Mebrahtom Keflezighi- 4 05 May 1975 09 Jul 2004 Sacramento CA USA
27:36.7 ( 2) Marcus Nenow- 3 16 Nov 1957 24 Apr 1982 Walnut CA USA
30
27:36.99 (13) Galen Rupp- 5 08 May 1986 17 Aug 2008 Beijing CHN
27:36.99 ( 1) Tim Nelson- 2 27 Feb 1984 02 May 2009 Palo Alto CA USA
27:37.17 ( 1) Bruce Bickford (MA) 12 Mar 1957 02 Jul 1985 Stockholm SWE
27:37.45 ( 4) Robert Kennedy (IN) 18 Aug 1970 30 Apr 2004 Palo Alto CA USA
27:37.74 ( 3) Anthony Famigletti (NY) 08 Nov 1978 30 Apr 2006 Palo Alto CA USA
27:37.99 ( 8) Galen Rupp- 6 08 May 1986 17 Aug 2009 Berlin GER
27:38.37 ( 1) Robert Kennedy- 2 18 Aug 1970 07 May 1999 Palo Alto CA USA
27:38.50 ( 5) Dathan Ritzenhein- 3 30 Dec 1982 30 Apr 2004 Palo Alto CA USA
27:39.27 ( 2) Alan Culpepper- 2 15 Sep 1972 07 May 1999 Palo Alto CA USA
27:39.4 ( 1) Craig Virgin- 2 02 Aug 1955 17 Jun 1979 Walnut CA USA
40
27:39.68 ( 4) Anthony Famigletti- 2 08 Nov 1978 24 Apr 2009 Berkeley CA USA
27:40.37 ( 5) Todd Williams- 2 07 Mar 1969 10 Jul 1993 Oslo NOR
27:40.56 ( 3) Marcus Nenow- 4 16 Nov 1957 02 Jul 1984 Stockholm SWE
27:40.69 ( 3) Alberto Salazar- 4 07 Aug 1958 04 Sep 1981 Rome ITA
27:40.85 ( 2) Marcus Nenow- 5 16 Nov 1957 02 Jul 1985 Stockholm SWE
27:41.05 ( 1) Ed Eyestone (UT) 15 Jun 1961 27 Apr 1985 Walnut CA USA
27:41.26 (10) Mebrahtom Keflezighi- 5 05 May 1975 14 Sep 2007 Brussels BEL
27:41.68 ( 1) Mebrahtom Keflezighi- 6 05 May 1975 21 Jun 2002 Palo Alto CA USA
27:41.89 ( 1) Abdihakim Abdirahman- 6 01 Jan 1977 04 Jul 2008 Eugene OR USA
27:41.90 ( 1) Alan Culpepper- 3 15 Sep 1972 02 May 2003 Palo Alto CA USA
50
USA Women
30:22.22 ( 3) Shalane Flanagan (OR) 08 Jul 1981 15 Aug 2008 Beijing CHN
30:34.49 ( 1) Shalane Flanagan- 2 08 Jul 1981 04 May 2008 Palo Alto CA USA
30:39.57 ( 2) Shalane Flanagan- 3 08 Jul 1981 01 May 2011 Palo Alto CA USA
30:50.32 ( 2) Deena Kastor (CA) 14 Feb 1973 03 May 2002 Palo Alto CA USA
30:55.16 (10) Kara Goucher (OR) 09 Jul 1978 15 Aug 2008 Beijing CHN
30:59.97 ( 1) Shalane Flanagan- 4 08 Jul 1981 23 Jun 2011 Eugene OR USA
31:09.65 ( 1) Deena Kastor- 2 14 Feb 1973 16 Jul 2004 Sacramento CA USA
31:13.78 ( 6) Amy Begley (OR) 11 Jan 1978 15 Aug 2009 Berlin GER
31:16.65 ( 2) Kara Goucher- 2 09 Jul 1978 23 Jun 2011 Eugene OR USA
31:17.12 ( 3) Kara Goucher- 3 09 Jul 1978 26 Jul 2006 Helsinki FIN
10
31:17.31 ( 1) Jennifer Rhines (CA) 01 Jul 1974 29 Apr 2007 Palo Alto CA USA
31:17.86 (12) Deena Kastor- 3 14 Feb 1973 23 Aug 2003 Paris FRA
31:18.07 ( 1) Lisa Uhl (IA) 31 Aug 1987 26 Mar 2010 Palo Alto CA USA
31:18.96 ( 1) Amy Rudolph (RI) 18 Sep 1973 01 May 2005 Palo Alto CA USA
31:19.89 ( 3) Lynn Jennings (NH) 01 Jul 1960 07 Aug 1992 Barcelona ESP
31:21.20 (14) Kathryn McGregor (MN) 02 Sep 1977 06 Aug 2005 Helsinki FIN
31:21.92 ( 3) Elva Dryer (CO) 26 Sep 1971 01 May 2005 Palo Alto CA USA
31:22.69 ( 1) Amy Begley- 2 11 Jan 1978 25 Jun 2009 Eugene OR USA
31:23.43 ( 2) Shalane Flanagan- 5 08 Jul 1981 25 Jun 2009 Eugene OR USA
31:24.16 ( 4) Jennifer Rhines- 2 01 Jul 1974 26 Jul 2006 Helsinki FIN
20
31:25.57 ( 7) Shalane Flanagan- 6 08 Jul 1981 27 Aug 2011 Daegu KOR
31:25.94 ( 5) Kathryn McGregor- 2 02 Sep 1977 01 May 2005 Palo Alto CA USA
31:26.48 ( 1) Kara Goucher- 4 09 Jul 1978 31 May 2008 Portland OR USA
31:26.66 (16) Jennifer Rhines- 3 01 Jul 1974 06 Aug 2005 Helsinki FIN
31:26.88 ( 2) Elva Dryer- 2 26 Sep 1971 02 May 2003 Palo Alto CA USA
31:27.12 ( 5) Molly Huddle (IN) 31 Aug 1984 04 May 2008 Palo Alto CA USA
31:28.66 ( 5) Molly Huddle- 2 31 Aug 1984 01 May 2011 Palo Alto CA USA
31:28.92 ( 1) Francie Larrieu (TX) 23 Nov 1952 04 Apr 1991 Austin TX USA
31:28.97 ( 1) Deena Kastor- 4 14 Feb 1973 19 Jun 2003 Palo Alto CA USA
31:30.31 ( 7) Jennifer Rhines- 4 01 Jul 1974 04 May 2008 Palo Alto CA USA
30
31:30.37 ( 3) Jennifer Rhines- 5 01 Jul 1974 23 Jun 2011 Eugene OR USA
31:30.53 ( 5) Lynn Jennings- 2 01 Jul 1960 21 Aug 1993 Stuttgart GER
31:30.89 ( 1) Annette Peters (OR) 31 May 1965 24 Apr 1997 Philadelphia PA USA
31:32.17 ( 5) Kathryn McGregor- 3 02 Sep 1977 26 Jul 2006 Helsinki FIN
31:32.19 (14) Shalane Flanagan- 7 08 Jul 1981 15 Aug 2009 Berlin GER
31:33.82 ( 1) Kathryn McGregor- 4 02 Sep 1977 24 Jun 2005 Carson CA USA
31:34.37 ( 3) Kate O'Neill (CA) 29 Jul 1980 30 Apr 2004 Palo Alto CA USA
31:34.81 ( 1) Shalane Flanagan- 8 08 Jul 1981 27 Jun 2008 Eugene OR USA
31:35.25 ( 2) Blake Russell (CA) 24 Jul 1975 24 Jun 2005 Carson CA USA
31:35.3 ( 1) Mary Slaney (OR) 04 Aug 1958 16 Jul 1982 Eugene OR USA
40
31:35.52 ( 5) Francie Larrieu- 2 23 Nov 1952 30 Sep 1988 Seoul KOR
31:35.74 ( 2) Elva Dryer- 3 26 Sep 1971 19 Jun 2003 Palo Alto CA USA
31:37.14 ( 4) Desiree Davila (MI) 26 Jul 1983 23 Jun 2011 Eugene OR USA
31:37.20 ( 3) Jennifer Rhines- 6 01 Jul 1974 24 Jun 2005 Carson CA USA
31:37.26 ( 8) Anne-Marie Lauck (NJ) 07 Mar 1969 21 Aug 1993 Stuttgart GER
31:37.72 ( 2) Kara Goucher- 5 09 Jul 1978 27 Jun 2008 Eugene OR USA
31:37.82 ( 3) Kathryn McGregor- 5 02 Sep 1977 29 Apr 2007 Palo Alto CA USA
31:38.04 ( 8) Judi St Hilaire (MA) 05 Sep 1959 07 Aug 1992 Barcelona ESP
31:39.47 ( 6) Jennifer Rhines- 7 01 Jul 1974 01 May 2005 Palo Alto CA USA
31:39.93 ( 6) Lynn Jennings- 3 01 Jul 1960 30 Sep 1988 Seoul KOR
50
Last Updated on 16 Dec 2011